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Natural supplements for whole-body health & wellness

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Chaga Mushroom: Everything You Need to Know
Chaga Mushroom: Everything You Need to Know

The complete guide

4 min read
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Phytoextractum Brand Review
Phytoextractum Brand Review

All about the brand

7 min read
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Best Ashwagandha Supplements | Reviewing the Options
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Ashwagandha: Exploring Its Benefits and Uses
Ashwagandha: Exploring Its Benefits and Uses

All you need to know

6 min read
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The Best Turmeric Supplement | Reviewing Our Top Picks
The Best Turmeric Supplement | Reviewing Our Top Picks

What to look for when buying

6 min read
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The 5 Best Adaptogen Supplements
The 5 Best Adaptogen Supplements

Which is right for you?

5 min read
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Best Lion’s Mane Mushroom Supplements to Buy in 2022
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Are Mushrooms Good for You? [Exploring the Facts]
Are Mushrooms Good for You? [Exploring the Facts]

Nutrition, benefits, and more

4 min read
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Therapeutic Mushrooms for Anxiety
Therapeutic Mushrooms for Anxiety

A natural solution?

5 min read
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Medicinal Mushrooms: The Complete Guide
Medicinal Mushrooms: The Complete Guide

Types, benefits, and more

4 min read
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The Top 10 Best Medicinal Mushroom Supplements to Buy in 2022
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Best Medicinal Reishi Mushroom Supplements to Buy in 2022
Best Medicinal Reishi Mushroom Supplements to Buy in 2022

How do the options compare?

11 min read
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Potassium Benefits, Safety, and Side Effects
Potassium Benefits, Safety, and Side Effects

All about this essential mineral

6 min read
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Polygonum Multiflorum: Benefits and Risks
Polygonum Multiflorum: Benefits and Risks

Is it really safe?

7 min read
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Phenylalanine: All About This Amino Acid
Phenylalanine: All About This Amino Acid

What's its potential?

5 min read
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Calcium Benefits, Safety, and Side Effects
Calcium Benefits, Safety, and Side Effects

We explore this important mineral

7 min read
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Lysine: Science, Benefits and User Guide
Lysine: Science, Benefits and User Guide

Explaining this essential amino acid

5 min read
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Burdock Benefits, Side Effects, and More
Burdock Benefits, Side Effects, and More

Considered a weed by many, here are Burdock's secrets

6 min read
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Methionine: Benefits, Side Effects, and Safety
Methionine: Benefits, Side Effects, and Safety

Exploring this amino acid

4 min read
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Spirulina: Exploring the Benefits
Spirulina: Exploring the Benefits

Examining the potential of this algae

8 min read
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Best Vitamins and Minerals for Muscle Growth
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Marshmallow Benefits, Uses, and Safety
Marshmallow Benefits, Uses, and Safety

The complete guide

5 min read
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Growing Mushrooms in Coffee Grounds
Growing Mushrooms in Coffee Grounds

It's easier than you think!

6 min read
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Cysteine: Benefits, Uses, and Side Effects
Cysteine: Benefits, Uses, and Side Effects

Healthy or harmful?

4 min read
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What Are the Best Mushroom Supplements for Dogs?
What Are the Best Mushroom Supplements for Dogs?

As a devoted pet owner, there is probably nothing you wouldn’t do for your furry friend. Sometimes, ensuring they retain their health and vibrant nature means thinking outside the box. A prime example is giving them a medicinal mushroom extract supplement. Despite the growing popularity of legal mushrooms, not everyone is aware of their immense […]

10 min read
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Coenzyme Q10: All About This Supplement
Coenzyme Q10: All About This Supplement

CoQ10 is a popular supplement for helping improve wakefulness, increase exercise performance, and maintain general health. Supplementing CoQ10 may also prevent and treat several health conditions. Read below to learn more about the science, benefits, uses, and safety of CoQ10. What Is CoenzymeQ10 (CoQ10)? Coenzyme Q10 (CoQ10) is a coenzyme, meaning it assists the function […]

6 min read
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Vitamins and Minerals for Immune System Health
Vitamins and Minerals for Immune System Health

Boost your natural defenses

7 min read
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5-HTP: What Are the Benefits?
5-HTP: What Are the Benefits?

Fully explained

8 min read
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What Is Shilajit (Mineral Pitch)?
What Is Shilajit (Mineral Pitch)?

All you need to know

8 min read
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Best Probiotics: Our Top Picks
Best Probiotics: Our Top Picks

Looking for the best probiotic supplements?

6 min read
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Lion’s Mane Mushrooms Benefits: What Does the Science Say?
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What Is Nigella Sativa Oil?
What Is Nigella Sativa Oil?

Benefits, safety, and more

5 min read
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Enoki Mushrooms: What Are They?
Enoki Mushrooms: What Are They?

Nutrition, benefits, and more

6 min read
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Turkey Tail Mushroom Benefits
Turkey Tail Mushroom Benefits

Benefits, usage, and more

6 min read
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A Complete List of Vitamins and Their Functions
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Best Whey Protein: Which Should You Choose?
Best Whey Protein: Which Should You Choose?

Whey protein is a mixture of proteins isolated from whey, the liquid part of milk that separates during the production of cheese. It’s commonly used for increasing strength and improving athletic performance and is a convenient way to add more protein to your regular daily intake. Whey protein powder is known for being the gold […]

5 min read
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How to Grow Reishi Mushrooms
How to Grow Reishi Mushrooms

The complete guide

7 min read
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Beta-Alanine Benefits [Exploring the Science]
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The Most Common Mushroom Growing Problems and How to Solve Them
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Reishi Mushrooms: Benefits & Uses
Reishi Mushrooms: Benefits & Uses

Exploring the research

6 min read
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Best Vitamins and Minerals for Pregnancy
Best Vitamins and Minerals for Pregnancy

Are you getting enough?

6 min read
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Growing Mushrooms Outdoors: The Simplest Methods
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Organixx Supplements Brand Review
Organixx Supplements Brand Review

See what's on offer

6 min read
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Reviewing the Best Vegan Protein Powders
Reviewing the Best Vegan Protein Powders

A great addition to any diet

4 min read
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Exploring the Mushroom Life Cycle
Exploring the Mushroom Life Cycle

From spore to shroom

5 min read
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1MD Nutrition Supplements Brand Review
1MD Nutrition Supplements Brand Review

Are they worth it?

5 min read
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Ora Organic Supplements Brand Review
Ora Organic Supplements Brand Review

What makes them unique?

5 min read
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Maca Root: What Is It? [Uses, Benefits, and More]
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Turkey Tail Mushrooms for Dogs
Turkey Tail Mushrooms for Dogs

Benefits, side effects, and more

4 min read
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Glycine: All About This Amino Acid
Glycine: All About This Amino Acid

Benefits, safety, and more

5 min read
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Chaga Mushroom: Everything You Need to Know
Chaga Mushroom: Everything You Need to Know

The complete guide

4 min read
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Best Lion’s Mane Mushroom Supplements to Buy in 2022
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Are Mushrooms Good for You? [Exploring the Facts]
Are Mushrooms Good for You? [Exploring the Facts]

Nutrition, benefits, and more

4 min read
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Therapeutic Mushrooms for Anxiety
Therapeutic Mushrooms for Anxiety

A natural solution?

5 min read
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Medicinal Mushrooms: The Complete Guide
Medicinal Mushrooms: The Complete Guide

Types, benefits, and more

4 min read
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Growing Mushrooms in Coffee Grounds
Growing Mushrooms in Coffee Grounds

It's easier than you think!

6 min read
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What Are the Best Mushroom Supplements for Dogs?
What Are the Best Mushroom Supplements for Dogs?

As a devoted pet owner, there is probably nothing you wouldn’t do for your furry friend. Sometimes, ensuring they retain their health and vibrant nature means thinking outside the box. A prime example is giving them a medicinal mushroom extract supplement. Despite the growing popularity of legal mushrooms, not everyone is aware of their immense […]

10 min read
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Lion’s Mane Mushrooms Benefits: What Does the Science Say?
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Enoki Mushrooms: What Are They?
Enoki Mushrooms: What Are They?

Nutrition, benefits, and more

6 min read
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Turkey Tail Mushroom Benefits
Turkey Tail Mushroom Benefits

Benefits, usage, and more

6 min read
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How to Grow Reishi Mushrooms
How to Grow Reishi Mushrooms

The complete guide

7 min read
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The Most Common Mushroom Growing Problems and How to Solve Them
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Reishi Mushrooms: Benefits & Uses
Reishi Mushrooms: Benefits & Uses

Exploring the research

6 min read
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Growing Mushrooms Outdoors: The Simplest Methods
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Exploring the Mushroom Life Cycle
Exploring the Mushroom Life Cycle

From spore to shroom

5 min read
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Turkey Tail Mushrooms for Dogs
Turkey Tail Mushrooms for Dogs

Benefits, side effects, and more

4 min read
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How to Grow Mushrooms: Beginner’s Guide
How to Grow Mushrooms: Beginner’s Guide

Our step-by-step guide

12 min read
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Mushroom Identification: In-Depth Guide
Mushroom Identification: In-Depth Guide

The must-read guide

6 min read
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Best Mushroom Growing Kit
Best Mushroom Growing Kit

Our top picks

7 min read
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How to Dry Mushrooms
How to Dry Mushrooms

Step by step guide

8 min read
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Carbs in Mushrooms
Carbs in Mushrooms

Revealing the truth

4 min read
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Are Mushrooms Bad for Dogs?
Are Mushrooms Bad for Dogs?

Revealing the truth

5 min read
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What Is the Best Grain for Mushroom Spawn Propagation?
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Mushrooms for Immunity
Mushrooms for Immunity

What are the benefits?

6 min read
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What Are Puffball Mushrooms?
What Are Puffball Mushrooms?

Edibility, identification, and more

5 min read
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Poisonous Mushrooms: The Complete Guide
Poisonous Mushrooms: The Complete Guide

The world's deadliest fungi

6 min read
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Edible Mushrooms: 8 of the Tastiest and Healthiest Options
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Are Blue Mushrooms Real? [Looking at the Indigo Milk Cap]
Are Blue Mushrooms Real? [Looking at the Indigo Milk Cap]

All about this fabulous fungus

3 min read
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5 of Our Top Shiitake Mushroom Recipes (and How to Make Them)
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Agaricus Blazei: What Is It?
Agaricus Blazei: What Is It?

All about this medicinal mushroom

4 min read
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Agaricus Bisporus: What Is It?
Agaricus Bisporus: What Is It?

Why are they so popular?

4 min read
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Wood Ear Mushrooms: Explained
Wood Ear Mushrooms: Explained

Benefits, nutrition, and more

4 min read
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Cordyceps Mushrooms: What Are The Benefits?
Cordyceps Mushrooms: What Are The Benefits?

The ultimate guide

4 min read
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Enoki Recipes: Amazing Dishes You Could Make
Enoki Recipes: Amazing Dishes You Could Make

You have to try #5!

6 min read
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Oyster Mushrooms: What Are They?
Oyster Mushrooms: What Are They?

Delicious, nutritious, and versatile

4 min read
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Agarikon Mushrooms: What Are They?
Agarikon Mushrooms: What Are They?

All you need to know

3 min read
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Maitake Mushrooms | What Are They and How Can They Help?
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Shiitake Mushrooms: Benefits, Usage, and More
Shiitake Mushrooms: Benefits, Usage, and More

Delicious and nutritious!

4 min read
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What Are Beta Glucan Polysaccharides?
What Are Beta Glucan Polysaccharides?

We look at the science

5 min read
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Tremella Mushroom: What Are the Benefits?
Tremella Mushroom: What Are the Benefits?

Exploring the science

5 min read
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Maitake Recipes: Which Dishes Can You Make?
Maitake Recipes: Which Dishes Can You Make?

Simple and nutritious

8 min read
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Fungi Perfecti Review
Fungi Perfecti Review

Are they worth a try?

6 min read
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Pukka Herbs Brand Review
Pukka Herbs Brand Review

Our complete review

5 min read
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Four Sigmatic: Complete Brand Review
Four Sigmatic: Complete Brand Review

How did we rate them?

7 min read
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FreshCap Mushrooms Brand Review
FreshCap Mushrooms Brand Review

Full brand and product review

4 min read
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Om Mushrooms Review
Om Mushrooms Review

How did we rate the brand?

6 min read
Amino Acid supplements More on Amino Acid supplements >>
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Phenylalanine: All About This Amino Acid
Phenylalanine: All About This Amino Acid

What's its potential?

5 min read
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Lysine: Science, Benefits and User Guide
Lysine: Science, Benefits and User Guide

Explaining this essential amino acid

5 min read
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Methionine: Benefits, Side Effects, and Safety
Methionine: Benefits, Side Effects, and Safety

Exploring this amino acid

4 min read
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Cysteine: Benefits, Uses, and Side Effects
Cysteine: Benefits, Uses, and Side Effects

Healthy or harmful?

4 min read
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5-HTP: What Are the Benefits?
5-HTP: What Are the Benefits?

Fully explained

8 min read
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Beta-Alanine Benefits [Exploring the Science]
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Glycine: All About This Amino Acid
Glycine: All About This Amino Acid

Benefits, safety, and more

5 min read
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L-Citrulline vs. Citrulline Malate: Explaining the Difference
L-Citrulline vs. Citrulline Malate: Explaining the Difference

Which one should you be using?

4 min read
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Glutamine: Does It Have Any Benefits?
Glutamine: Does It Have Any Benefits?

All you need to know

5 min read
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What Is SAMe, and What Can It Do?
What Is SAMe, and What Can It Do?

How could it help?

5 min read
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Branched-Chain Amino Acids: What Are They?
Branched-Chain Amino Acids: What Are They?

The benefits and risks

4 min read
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What Is Taurine? Benefits, Risks, and More
What Is Taurine? Benefits, Risks, and More

Benefits, side effects, and sources

4 min read
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What Are Essential Amino Acids?
What Are Essential Amino Acids?

How they impact our health

4 min read
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Exploring L-Tryptophan for Sleep
Exploring L-Tryptophan for Sleep

How does it work?

4 min read
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GABA: Understanding This Amino Acid
GABA: Understanding This Amino Acid

Benefits, side effects, and more

4 min read
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NAC Benefits: What Are the Uses of the NAC Amino Acid?
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L-Theanine: Benefits, Uses, Side Effects, and More
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Amino Acids for Sleep
Amino Acids for Sleep

Are they effective?

4 min read
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Melatonin: Exploring the Benefits
Melatonin: Exploring the Benefits

A natural way to better sleep?

6 min read
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What Are the Best Amino Acids? Our Top Picks
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Best Ashwagandha Supplements | Reviewing the Options
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Ashwagandha: Exploring Its Benefits and Uses
Ashwagandha: Exploring Its Benefits and Uses

All you need to know

6 min read
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The Best Turmeric Supplement | Reviewing Our Top Picks
The Best Turmeric Supplement | Reviewing Our Top Picks

What to look for when buying

6 min read
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The 5 Best Adaptogen Supplements
The 5 Best Adaptogen Supplements

Which is right for you?

5 min read
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Polygonum Multiflorum: Benefits and Risks
Polygonum Multiflorum: Benefits and Risks

Is it really safe?

7 min read
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Burdock Benefits, Side Effects, and More
Burdock Benefits, Side Effects, and More

Considered a weed by many, here are Burdock's secrets

6 min read
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Spirulina: Exploring the Benefits
Spirulina: Exploring the Benefits

Examining the potential of this algae

8 min read
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Marshmallow Benefits, Uses, and Safety
Marshmallow Benefits, Uses, and Safety

The complete guide

5 min read
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What Is Shilajit (Mineral Pitch)?
What Is Shilajit (Mineral Pitch)?

All you need to know

8 min read
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What Is Nigella Sativa Oil?
What Is Nigella Sativa Oil?

Benefits, safety, and more

5 min read
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Maca Root: What Is It? [Uses, Benefits, and More]
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Polygala Tenuifolia: What Are the Benefits?
Polygala Tenuifolia: What Are the Benefits?

What is this strange eastern plant?

4 min read
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Bryonia: What Is It?
Bryonia: What Is It?

All you need to know

5 min read
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What Is an Adaptogen Cream?
What Is an Adaptogen Cream?

Do they really work?

5 min read
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Suma Root: What Is It and Does It Offer Benefits?
Suma Root: What Is It and Does It Offer Benefits?

What are the benefits?

4 min read
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Guarana (Paullinia Cupana): What Is It?
Guarana (Paullinia Cupana): What Is It?

Effects, safety, and more

4 min read
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Mucuna Pruriens (Velvet Bean): What Is It?
Mucuna Pruriens (Velvet Bean): What Is It?

Exploring the science

5 min read
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Eleuthero: What Is It?
Eleuthero: What Is It?

What are the benefits?

3 min read
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Bacopa Monnieri: What Is It?
Bacopa Monnieri: What Is It?

All about this nootropic herb

5 min read
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Goji Berries: What Are the Benefits?
Goji Berries: What Are the Benefits?

Should you be eating them?

6 min read
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Emblica Officinalis (Indian Gooseberry): What Is It?
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American Ginseng: What Is It?
American Ginseng: What Is It?

We look at the research

5 min read
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Life Extension Supplements Brand Review
Life Extension Supplements Brand Review

How did we rate this brand?

5 min read
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What Is Eurycoma Longifolia (Tongkat Ali)?
What Is Eurycoma Longifolia (Tongkat Ali)?

Benefits, side effects, and more

4 min read
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Holy Basil: Understanding the Adaptogen
Holy Basil: Understanding the Adaptogen

Exploring the benefits

5 min read
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Jiaogulan: What Is It, and What Are Its Benefits?
Jiaogulan: What Is It, and What Are Its Benefits?

Benefits, uses, side effects

4 min read
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Ginseng: Uses, Benefits, and More
Ginseng: Uses, Benefits, and More

Our in-depth guide

5 min read
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What Are Adaptogenic Herbs? [Explained]
What Are Adaptogenic Herbs? [Explained]

Explaining these popular remedies

4 min read
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Licorice Root: Supplemental and Herbal Uses
Licorice Root: Supplemental and Herbal Uses

The benefits and risks

5 min read
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Rhodiola Rosea: The Complete Guide
Rhodiola Rosea: The Complete Guide

Benefits, side effects, and more

5 min read
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Schisandra: What Is It and How Can It Help?
Schisandra: What Is It and How Can It Help?

Exploring the benefits

4 min read
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Ginseng vs. Caffeine: Which Is Better?
Ginseng vs. Caffeine: Which Is Better?

Is one better than the other?

3 min read
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Ginkgo Biloba: The Complete Guide
Ginkgo Biloba: The Complete Guide

History, benefits, risks, and more

5 min read
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Does Turmeric Have Any Side Effects? | Science Explained
Protein Supplements More on Protein Supplements >>
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Best Whey Protein: Which Should You Choose?
Best Whey Protein: Which Should You Choose?

Whey protein is a mixture of proteins isolated from whey, the liquid part of milk that separates during the production of cheese. It’s commonly used for increasing strength and improving athletic performance and is a convenient way to add more protein to your regular daily intake. Whey protein powder is known for being the gold […]

5 min read
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Reviewing the Best Vegan Protein Powders
Reviewing the Best Vegan Protein Powders

A great addition to any diet

4 min read
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Best Protein Meal Replacement: Our Top Picks
Best Protein Meal Replacement: Our Top Picks

Looking for the best product?

10 min read
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High Protein Foods: The Ultimate Guide
High Protein Foods: The Ultimate Guide

The top options for any diet

10 min read
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High Protein Vegan Foods: What Are the Best Options?
High Protein Vegan Foods: What Are the Best Options?

The best plant-based sources

9 min read
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The Best Hemp Protein Powder [Our 5 Top Picks]
The Best Hemp Protein Powder [Our 5 Top Picks]

Whether you’re a fitness enthusiast or simply want to add more protein to your diet, hemp protein powder has become the new must-have product. Rather than sourced from animal by-products such as dairy, hemp protein is plant-based. However, hemp isn’t just a vegan alternative. Hemp protein contains essential amino acids and fiber that help repair […]

4 min read
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The Best Organic Protein Powder | Rating Our Favorites
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Protein Before or After Your Workout? | Explaining What’s Best
Probiotic Supplements More on Probiotic Supplements >>
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Best Probiotics: Our Top Picks
Best Probiotics: Our Top Picks

Looking for the best probiotic supplements?

6 min read
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Probiotics for Weight Loss: Is There a Link?
Probiotics for Weight Loss: Is There a Link?

Revealing the truth

5 min read
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The Best Probiotic Yogurts to Improve Health
The Best Probiotic Yogurts to Improve Health

Top picks for a healthy diet

5 min read
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Best Probiotic Foods: The Top Contenders
Best Probiotic Foods: The Top Contenders

Why you should be eating them

6 min read
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Probiotics For IBS: Exploring the Science
Probiotics For IBS: Exploring the Science

Do they really help?

6 min read
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Vegan Probiotics: Top Products
Vegan Probiotics: Top Products

What are the options?

5 min read
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All About Sauerkraut [Recipe & More]
All About Sauerkraut [Recipe & More]

All about this fermented food

5 min read
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Probiotics for Depression: What the Science Shows
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What Is Kombucha? | Benefits, Uses, and More
What Is Kombucha? | Benefits, Uses, and More

Answering burning questions about kombucha.

4 min read
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Best Kombucha Brands | Exploring the Options
Vitamins & Minerals More on Vitamins & Minerals >>
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Potassium Benefits, Safety, and Side Effects
Potassium Benefits, Safety, and Side Effects

All about this essential mineral

6 min read
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Calcium Benefits, Safety, and Side Effects
Calcium Benefits, Safety, and Side Effects

We explore this important mineral

7 min read
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Best Vitamins and Minerals for Muscle Growth
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Vitamins and Minerals for Immune System Health
Vitamins and Minerals for Immune System Health

Boost your natural defenses

7 min read
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A Complete List of Vitamins and Their Functions
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Best Vitamins and Minerals for Pregnancy
Best Vitamins and Minerals for Pregnancy

Are you getting enough?

6 min read
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Inhale Health Supplements Brand Review
Inhale Health Supplements Brand Review

Our review of this unique brand

5 min read
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Phytoextractum Brand Review
Phytoextractum Brand Review

All about the brand

7 min read
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Organixx Supplements Brand Review
Organixx Supplements Brand Review

See what's on offer

6 min read
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1MD Nutrition Supplements Brand Review
1MD Nutrition Supplements Brand Review

Are they worth it?

5 min read
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Ora Organic Supplements Brand Review
Ora Organic Supplements Brand Review

What makes them unique?

5 min read
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Simply Supplements Complete Brand Review
Simply Supplements Complete Brand Review

All about this UK brand

5 min read
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Hippie Farms Supplement Review
Hippie Farms Supplement Review

All about the brand

6 min read
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Onnit Brand Review
Onnit Brand Review

Are they worth a try?

7 min read
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Host Defense Supplements Brand Review
Host Defense Supplements Brand Review

The complete review

6 min read
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All Star Health Supplements Review
All Star Health Supplements Review

Rated and reviewed

6 min read
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Moon Juice Supplements Brand Review
Moon Juice Supplements Brand Review

Natural beauty and wellness

5 min read
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Sevenhills Supplements Brand Review
Sevenhills Supplements Brand Review

Are they worth it?

8 min read
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Genius Brand Supplements Review
Genius Brand Supplements Review

Our in-depth review

7 min read
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The Complete Solaray Brand Review
The Complete Solaray Brand Review

Read our full review

7 min read
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NOW Foods Review: All About the Brand
NOW Foods Review: All About the Brand

Our in-depth review

8 min read
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HUM Nutrition Brand Review
HUM Nutrition Brand Review

Our in-depth review

7 min read
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BrainMD Supplements Review [Complete Walkthrough]
BrainMD Supplements Review [Complete Walkthrough]

Do they live up to the hype?

6 min read
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Pure Prescriptions Supplements Brand Review
Pure Prescriptions Supplements Brand Review

Vitamins, supplements, and more

5 min read
Supplements
In our health-conscious world, many people consume supplements as a way of maintaining or improving their daily health. But how much do people really know about the products they're putting into their body? At WayofLeaf, we aim to debunk the myths and provide valuable insight into the daily use of alternative health supplements. From probiotics to adaptogenic mushrooms, we delve into the truth about what supplements are made of, what they do, and how they can benefit our health. We also discuss potential risks and side effects of using them.
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