Supplements

Natural supplements for whole-body health & wellness

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Vitamin C Benefits: Exploring the Science

Everything you need to know

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5 min read
Sevenhills Supplements Brand Review

Are they worth it?

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8 min read
Genius Brand Supplements Review

Our in-depth review

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7 min read
The Importance of the Mineral Zinc

Are you getting enough?

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5 min read
Agaricus Blazei: What Is It?

All about this medicinal mushroom

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4 min read
Manganese: The Mineral Explained

All about this essential nutrient

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4 min read
Agaricus Bisporus: What Is It?

Why are they so popular?

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4 min read
Selenium: The Mineral Explained

Exploring the science

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5 min read
Vitamin E Benefits: What Are They?

Benefits, side effects, and more

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4 min read
The Complete Solaray Brand Review

Read our full review

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7 min read
All About the Mineral Iron and Why It Matters

Are you getting enough?

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5 min read
Agaricus Blazei: What Is It?

All about this medicinal mushroom

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4 min read
Agaricus Bisporus: What Is It?

Why are they so popular?

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4 min read
Reishi Mushrooms: Exploring the Benefits & Uses

Exploring the research

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5 min read
Wood Ear Mushrooms: Explained

Benefits, nutrition, and more

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4 min read
Lion’s Mane Mushrooms | What Are The Benefits?

Everything you need to know

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4 min read
Cordyceps Mushrooms: What Are The Benefits?

The ultimate guide

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4 min read
Therapeutic Mushrooms for Anxiety

A natural solution?

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5 min read
Mushrooms for Immunity

What are the benefits?

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6 min read
Enoki Recipes: Amazing Dishes You Could Make

You have to try #5!

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6 min read
Oyster Mushrooms: What Are They?

Delicious, nutritious, and versatile

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4 min read
Enoki Mushrooms: What Are They?

Nutrition, benefits, and more

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5 min read
Amino Acid supplements More on Amino Acid supplements >>
L-Tyrosine: Effects & Uses

The benefits and risks

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4 min read
What Are Essential Amino Acids?

How they impact our health

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4 min read
Exploring L-Tryptophan for Sleep

How does it work?

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4 min read
GABA: Understanding This Amino Acid

Benefits, side effects, and more

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4 min read
Best Melatonin Brands: Our Top Picks

The best brands to try

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4 min read
GABA for Depression

The complete guide

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4 min read
Amino Acids for Sleep

Are they effective?

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4 min read
5-HTP: What Are the Benefits?

Fully explained

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7 min read
Melatonin: Exploring the Benefits

A natural way to better sleep?

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6 min read
Guarana (Paullinia Cupana): What Is It?

Effects, safety, and more

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4 min read
Mucuna Pruriens (Velvet Bean): What Is It?

Exploring the science

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5 min read
Eleuthero: What Is It?

What are the benefits?

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3 min read
Bryonia: What Is It?

All you need to know

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5 min read
Bacopa Monnieri: What Is It?

All about this nootropic herb

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5 min read
Goji Berries: What Are the Benefits?

Should you be eating them?

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6 min read
What Are Nootropics?

Are they effective and safe?

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4 min read
Astragalus: All About This Adaptogen

Exploring this adaptogen

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7 min read
American Ginseng: What Is It?

We look at the research

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5 min read
BulkSupplements.com Complete Brand Review

How would we rate BulkSupplements.com?

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5 min read
Life Extension Supplements Brand Review

How did we rate this brand?

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5 min read
Protein Supplements More on Protein Supplements >>
High Protein Foods: Ultimate High-Protein Recipes

The top options for any diet

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10 min read
Is Fake Meat Healthy? Exploring the Science

Revealing the truth

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4 min read
High Protein Vegan Foods: What Are the Best Options?

The best plant-based sources

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9 min read
Reviewing the Best Vegan Protein Powders

A great addition to any diet

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4 min read
Best Whey Protein: Which Should You Choose?

Whey protein is a mixture of proteins isolated from whey, the liquid part of milk that separates during the production of cheese. It’s commonly used for increasing strength and improving athletic performance and is a convenient way to add more protein to your regular daily intake. Whey protein powder is known for being the gold […]

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5 min read
Best Protein Meal Replacement: Our Top Picks

Looking for the best meal replacement of the year?

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5 min read
The Best Hemp Protein Powder [Our 5 Top Picks]

Whether you’re a fitness enthusiast or simply want to add more protein to your diet, hemp protein powder has become the new must-have product. Rather than sourced from animal by-products such as dairy, hemp protein is plant-based. However, hemp isn’t just a vegan alternative. Hemp protein contains essential amino acids and fiber that help repair […]

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4 min read
Probiotic Supplements More on Probiotic Supplements >>
Probiotics for Weight Loss: Is There a Link?

Revealing the truth

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5 min read
The Best Probiotic Yogurts to Improve Health

Top picks for a healthy diet

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5 min read
Best Probiotic Foods: The Top Contenders

Why you should be eating them

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6 min read
Probiotics For IBS: Exploring the Science

Do they really help?

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6 min read
Vegan Probiotics: Top Products

What are the options?

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5 min read
All About Sauerkraut [Recipe & More]

All about this fermented food

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5 min read
Kimchi: What It Is and How to Make It

All about this nutrient-packed dish

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5 min read
Kefir: How It Is Made and How It Can Help

All about this probiotic drink

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5 min read
What Is Kombucha? | Benefits, Uses, and More

Answering burning questions about kombucha.

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4 min read
Vitamins & Minerals More on Vitamins & Minerals >>
Vitamin C Benefits: Exploring the Science

Everything you need to know

0
5 min read
The Importance of the Mineral Zinc

Are you getting enough?

0
5 min read
Manganese: The Mineral Explained

All about this essential nutrient

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4 min read
Selenium: The Mineral Explained

Exploring the science

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5 min read
Vitamin E Benefits: What Are They?

Benefits, side effects, and more

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4 min read
All About the Mineral Iron and Why It Matters

Are you getting enough?

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5 min read
Vitamin A Benefits: What Are They?

Everything you need to know

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5 min read
Copper: Why Is It Important for the Body?

The complete guide

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5 min read
Vitamin K Benefits

Everything you need to know

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5 min read
Inhale Health Supplements Brand Review

Our review of this unique brand

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5 min read
Vitamin F Benefits

What you need to know

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4 min read
Vitamin K Foods: What Are Your Options?

The best dietary sources

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6 min read
Sevenhills Supplements Brand Review

Are they worth it?

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8 min read
Genius Brand Supplements Review

Our in-depth review

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7 min read
The Complete Solaray Brand Review

Read our full review

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7 min read
NOW Foods Review: All About the Brand

Our in-depth review

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8 min read
HUM Nutrition Brand Review

Our in-depth review

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7 min read
All Star Health Supplements Review

Rated and reviewed

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5 min read
BrainMD Supplements Review [Complete Walkthrough]

Do they live up to the hype?

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6 min read
Pure Prescriptions Supplements Brand Review

Vitamins, supplements, and more

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5 min read
Supplements
In our health-conscious world, many people consume supplements as a way of maintaining or improving their daily health. But how much do people really know about the products they're putting into their body? At WayofLeaf, we aim to debunk the myths and provide valuable insight into the daily use of alternative health supplements. From probiotics to adaptogenic mushrooms, we delve into the truth about what supplements are made of, what they do, and how they can benefit our health. We also discuss potential risks and side effects of using them.
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