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Natural supplements for whole-body health & wellness

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Hippie Farms Supplement Review

All about the brand

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6 min read
What Are Puffball Mushrooms?

Edibility, identification, and more

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5 min read
Onnit Brand Review

Are they worth a try?

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7 min read
Branched-Chain Amino Acids: What Are They?

The benefits and risks

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4 min read
Host Defense Supplements Brand Review

The complete review

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6 min read
Poisonous Mushrooms: The Complete Guide

The world's deadliest fungi

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6 min read
All Star Health Supplements Review

Rated and reviewed

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6 min read
What Is Taurine? Benefits, Risks, and More

Benefits, side effects, and sources

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4 min read
What Is an Adaptogen Cream?

Do they really work?

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5 min read
Plant Protein: Exploring the Best Options

The benefits and top sources

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7 min read
What Are Puffball Mushrooms?

Edibility, identification, and more

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5 min read
Poisonous Mushrooms: The Complete Guide

The world's deadliest fungi

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6 min read
Are Blue Mushrooms Real? [Looking at the Indigo Milk Cap]

All about this fabulous fungus

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3 min read
Agaricus Blazei: What Is It?

All about this medicinal mushroom

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4 min read
Agaricus Bisporus: What Is It?

Why are they so popular?

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4 min read
Reishi Mushrooms: Exploring the Benefits & Uses

Exploring the research

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5 min read
Wood Ear Mushrooms: Explained

Benefits, nutrition, and more

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4 min read
Lion’s Mane Mushrooms | What Are The Benefits?

Everything you need to know

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4 min read
Cordyceps Mushrooms: What Are The Benefits?

The ultimate guide

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4 min read
Therapeutic Mushrooms for Anxiety

A natural solution?

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5 min read
Amino Acid supplements More on Amino Acid supplements >>
Branched-Chain Amino Acids: What Are They?

The benefits and risks

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4 min read
What Is Taurine? Benefits, Risks, and More

Benefits, side effects, and sources

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4 min read
L-Carnitine: What Is It?

We look at the science

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6 min read
L-Tyrosine: Effects & Uses

The benefits and risks

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4 min read
What Are Essential Amino Acids?

How they impact our health

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4 min read
Exploring L-Tryptophan for Sleep

How does it work?

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4 min read
GABA: Understanding This Amino Acid

Benefits, side effects, and more

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4 min read
Best Melatonin Brands: Our Top Picks

The best brands to try

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4 min read
GABA for Depression

The complete guide

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4 min read
Amino Acids for Sleep

Are they effective?

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4 min read
What Is an Adaptogen Cream?

Do they really work?

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5 min read
Suma Root: What Is It and Does It Offer Benefits?

What are the benefits?

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4 min read
Guarana (Paullinia Cupana): What Is It?

Effects, safety, and more

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4 min read
Mucuna Pruriens (Velvet Bean): What Is It?

Exploring the science

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5 min read
Eleuthero: What Is It?

What are the benefits?

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3 min read
Bryonia: What Is It?

All you need to know

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5 min read
Bacopa Monnieri: What Is It?

All about this nootropic herb

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5 min read
Goji Berries: What Are the Benefits?

Should you be eating them?

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6 min read
Astragalus: All About This Adaptogen

Exploring this adaptogen

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7 min read
American Ginseng: What Is It?

We look at the research

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5 min read
BulkSupplements.com Complete Brand Review

How would we rate BulkSupplements.com?

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5 min read
Protein Supplements More on Protein Supplements >>
Plant Protein: Exploring the Best Options

The benefits and top sources

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7 min read
High Protein Foods: Ultimate High-Protein Recipes

The top options for any diet

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10 min read
Is Fake Meat Healthy? Exploring the Science

Revealing the truth

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4 min read
High Protein Vegan Foods: What Are the Best Options?

The best plant-based sources

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9 min read
Reviewing the Best Vegan Protein Powders

A great addition to any diet

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4 min read
Best Whey Protein: Which Should You Choose?

Whey protein is a mixture of proteins isolated from whey, the liquid part of milk that separates during the production of cheese. It’s commonly used for increasing strength and improving athletic performance and is a convenient way to add more protein to your regular daily intake. Whey protein powder is known for being the gold […]

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5 min read
Best Protein Meal Replacement: Our Top Picks

Looking for the best meal replacement of the year?

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5 min read
The Best Hemp Protein Powder [Our 5 Top Picks]

Whether you’re a fitness enthusiast or simply want to add more protein to your diet, hemp protein powder has become the new must-have product. Rather than sourced from animal by-products such as dairy, hemp protein is plant-based. However, hemp isn’t just a vegan alternative. Hemp protein contains essential amino acids and fiber that help repair […]

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4 min read
Probiotic Supplements More on Probiotic Supplements >>
Probiotics for Weight Loss: Is There a Link?

Revealing the truth

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5 min read
The Best Probiotic Yogurts to Improve Health

Top picks for a healthy diet

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5 min read
Best Probiotic Foods: The Top Contenders

Why you should be eating them

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6 min read
Probiotics For IBS: Exploring the Science

Do they really help?

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6 min read
Vegan Probiotics: Top Products

What are the options?

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5 min read
All About Sauerkraut [Recipe & More]

All about this fermented food

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5 min read
Kimchi: What It Is and How to Make It

All about this nutrient-packed dish

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5 min read
Kefir: How It Is Made and How It Can Help

All about this probiotic drink

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5 min read
What Is Kombucha? | Benefits, Uses, and More

Answering burning questions about kombucha.

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4 min read
Vitamins & Minerals More on Vitamins & Minerals >>
Cobalt: Understanding the Mineral

All you need to know

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4 min read
Vitamin C Benefits: Exploring the Science

Everything you need to know

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5 min read
The Importance of the Mineral Zinc

Are you getting enough?

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5 min read
Manganese: The Mineral Explained

All about this essential nutrient

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4 min read
Selenium: The Mineral Explained

Exploring the science

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5 min read
Vitamin E Benefits: What Are They?

Benefits, side effects, and more

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4 min read
All About the Mineral Iron and Why It Matters

Are you getting enough?

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5 min read
Vitamin A Benefits: What Are They?

Everything you need to know

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5 min read
Copper: Why Is It Important for the Body?

The complete guide

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5 min read
Vitamin K Benefits

Everything you need to know

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5 min read
Inhale Health Supplements Brand Review

Our review of this unique brand

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5 min read
Hippie Farms Supplement Review

All about the brand

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6 min read
Onnit Brand Review

Are they worth a try?

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7 min read
Host Defense Supplements Brand Review

The complete review

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6 min read
All Star Health Supplements Review

Rated and reviewed

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6 min read
Moon Juice Supplements Brand Review

Natural beauty and wellness

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5 min read
Sevenhills Supplements Brand Review

Are they worth it?

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8 min read
Genius Brand Supplements Review

Our in-depth review

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7 min read
The Complete Solaray Brand Review

Read our full review

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7 min read
NOW Foods Review: All About the Brand

Our in-depth review

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8 min read
HUM Nutrition Brand Review

Our in-depth review

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7 min read
BrainMD Supplements Review [Complete Walkthrough]

Do they live up to the hype?

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6 min read
Supplements
In our health-conscious world, many people consume supplements as a way of maintaining or improving their daily health. But how much do people really know about the products they're putting into their body? At WayofLeaf, we aim to debunk the myths and provide valuable insight into the daily use of alternative health supplements. From probiotics to adaptogenic mushrooms, we delve into the truth about what supplements are made of, what they do, and how they can benefit our health. We also discuss potential risks and side effects of using them.
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