Supplements

Natural supplements for whole-body health & wellness

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What Is Kombucha? | Benefits, Uses, and More

Answering burning questions about kombucha.

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4 min read
Best Probiotics: Our Top Picks

Looking for the best probiotic supplements?

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4 min read
Mushrooms for Immunity

What are the benefits?

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5 min read
Medicinal Mushrooms: The Complete Guide

Types, benefits, and more

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4 min read
Therapeutic Mushrooms for Anxiety

A natural solution?

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5 min read
Growing Mushrooms in Coffee Grounds

It's easier than you think!

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5 min read
Cordyceps Mushrooms: What Are The Benefits?

The ultimate guide

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6 min read
Reishi Mushrooms: Exploring the Benefits & Uses

Exploring the research

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6 min read
Turkey Tail Mushrooms: Explaining the Benefits

Benefits, usage, and more

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5 min read
Lion’s Mane Mushrooms | What Are The Benefits?

Everything you need to know

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5 min read
Shiitake Mushrooms: Benefits, Usage, and More

Delicious and nutritious!

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5 min read
Amino Acid supplements More on Amino Acid supplements >>
Best Melatonin Brands: Our Top Picks

The best brands to try

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4 min read
GABA: Understanding This Amino Acid

Benefits, side effects, and more

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4 min read
GABA for Depression

The complete guide

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4 min read
Amino Acids for Sleep

Are they effective?

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4 min read
5-HTP: What Are the Benefits?

Fully explained

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7 min read
Melatonin: Exploring the Benefits

A natural way to better sleep?

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6 min read
Rhodiola Rosea: The Complete Guide

Benefits, side effects, and more

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5 min read
Turmeric: Benefits, Uses, and More

Turmeric, or “the golden spice”, is a tall flowering plant native to Southeast Asia and the Indian Subcontinent. In Western culture, turmeric is most commonly known as a vibrant cooking spice often used in curries. However, the plant does much more than scintillate the taste buds. Many consider turmeric to be an anti-inflammatory and pain […]

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5 min read
Schisandra: What Is It and How Can It Help?

Schisandra berry is an herbal remedy that is gaining popularity for a variety of reasons. This article explores its potential benefits, side effects, and how to use it as a supplement. Read on for our complete guide to Schisandra. What Is Schisandra? Schisandra chinensis is also known as the Chinese magnolia vine or Schizandra. It […]

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4 min read
Ginseng vs. Caffeine: Which Is Better?

Is one better than the other?

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3 min read
Ginkgo Biloba: The Complete Guide

History, benefits, risks, and more

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5 min read
The Best Turmeric Supplement | Reviewing Our Top Picks

What to look for when buying

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6 min read
Protein Supplements More on Protein Supplements >>
Reviewing the Best Vegan Protein Powders

A great addition to any diet

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4 min read
Best Whey Protein: Which Should You Choose?

Whey protein is a mixture of proteins isolated from whey, the liquid part of milk that separates during the production of cheese. It’s commonly used for increasing strength and improving athletic performance and is a convenient way to add more protein to your regular daily intake. Whey protein powder is known for being the gold […]

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5 min read
Best Protein Meal Replacement: Our Top Picks

Looking for the best meal replacement of the year?

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5 min read
The Best Hemp Protein Powder [Our 5 Top Picks]

Whether you’re a fitness enthusiast or simply want to add more protein to your diet, hemp protein powder has become the new must-have product. Rather than sourced from animal by-products such as dairy, hemp protein is plant-based. However, hemp isn’t just a vegan alternative. Hemp protein contains essential amino acids and fiber that help repair […]

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4 min read
Probiotic Supplements More on Probiotic Supplements >>
What Is Kombucha? | Benefits, Uses, and More

Answering burning questions about kombucha.

0
4 min read
Best Probiotics: Our Top Picks

Looking for the best probiotic supplements?

0
4 min read
Supplements
In our health-conscious world, many people consume supplements as a way of maintaining or improving their daily health. But how much do people really know about the products they're putting into their body? At WayofLeaf, we aim to debunk the myths and provide valuable insight into the daily use of alternative health supplements. From probiotics to adaptogenic mushrooms, we delve into the truth about what supplements are made of, what they do, and how they can benefit our health. We also discuss potential risks and side effects of using them.

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