Natural supplements for whole-body health & wellness
Amanita muscaria (fly agaric) is possibly the most famous mushroom on the planet. Instantly recognizable by its red, spotted cap, it has been featured in countless stories and works of art. Key Points Undoubtedly, much of this mushroom’s appeal stems from its distinctive appearance. It also carries an additional air of mystery due to its […]
As a devoted pet owner, there is probably nothing you wouldn’t do for your furry friend. Sometimes, ensuring they retain their health and vibrant nature means thinking outside the box. A prime example is giving them a medicinal mushroom extract supplement. Despite the growing popularity of legal mushrooms, not everyone is aware of their immense […]
CoQ10 is a popular supplement for helping improve wakefulness, increase exercise performance, and maintain general health. Supplementing CoQ10 may also prevent and treat several health conditions. Read below to learn more about the science, benefits, uses, and safety of CoQ10. What Is CoenzymeQ10 (CoQ10)? Coenzyme Q10 (CoQ10) is a coenzyme, meaning it assists the function […]
Are you thinking about growing mushrooms for the first time? Or have you got a couple of harvests under your belt and are looking to up your game? Whatever your experience level, there’s probably room for improvement. That’s why we’ve created this list of must-know mushroom growing hacks. Read on to learn how to minimize […]
Creatine is a naturally-occurring compound stored in the body’s skeletal muscles, creating energy during high-intensity exercise. As a supplement, creatine is commonly used by bodybuilders to gain muscle mass and strength. Read below to learn about the research behind the benefits of creatine and a guide to its safety and dosing. How Does Creatine Work? […]
Whey protein is a mixture of proteins isolated from whey, the liquid part of milk that separates during the production of cheese. It’s commonly used for increasing strength and improving athletic performance and is a convenient way to add more protein to your regular daily intake. Whey protein powder is known for being the gold […]
Amanita muscaria (fly agaric) is possibly the most famous mushroom on the planet. Instantly recognizable by its red, spotted cap, it has been featured in countless stories and works of art. Key Points Undoubtedly, much of this mushroom’s appeal stems from its distinctive appearance. It also carries an additional air of mystery due to its […]
As a devoted pet owner, there is probably nothing you wouldn’t do for your furry friend. Sometimes, ensuring they retain their health and vibrant nature means thinking outside the box. A prime example is giving them a medicinal mushroom extract supplement. Despite the growing popularity of legal mushrooms, not everyone is aware of their immense […]
Are you thinking about growing mushrooms for the first time? Or have you got a couple of harvests under your belt and are looking to up your game? Whatever your experience level, there’s probably room for improvement. That’s why we’ve created this list of must-know mushroom growing hacks. Read on to learn how to minimize […]
Reishi (Ganoderma lucidum) has gained a reputation as the “mushroom of immortality” thanks to its numerous health benefits. According to many sources, it has been used as a tonic in traditional Chinese medicine for thousands of years. Key Points However, some experts have suggested that this might not be entirely accurate. Exactly when and why […]
Trametes versicolor mushrooms, commonly known as turkey tails, are among the most recognizable and best-studied functional fungi. Key Points They have a broad range of potential benefits due to their unique active components. They are also one of the easiest mushrooms to find growing in the wild and are relatively straightforward to identify. Therefore, turkey […]
Turmeric, or “the golden spice”, is a tall flowering plant native to Southeast Asia and the Indian Subcontinent. In Western culture, turmeric is most commonly known as a vibrant cooking spice often used in curries. However, the plant does much more than scintillate the taste buds. Many consider turmeric to be an anti-inflammatory and pain […]
Creatine is a naturally-occurring compound stored in the body’s skeletal muscles, creating energy during high-intensity exercise. As a supplement, creatine is commonly used by bodybuilders to gain muscle mass and strength. Read below to learn about the research behind the benefits of creatine and a guide to its safety and dosing. How Does Creatine Work? […]
Whey protein is a mixture of proteins isolated from whey, the liquid part of milk that separates during the production of cheese. It’s commonly used for increasing strength and improving athletic performance and is a convenient way to add more protein to your regular daily intake. Whey protein powder is known for being the gold […]
Whether you’re a fitness enthusiast or simply want to add more protein to your diet, hemp protein powder has become the new must-have product. Rather than sourced from animal by-products such as dairy, hemp protein is plant-based. However, hemp isn’t just a vegan alternative. Hemp protein contains essential amino acids and fiber that help repair […]
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