Adaptogens

Discover the potential of adaptogenic wellness

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Licorice Root: Supplemental and Herbal Uses
Licorice Root: Supplemental and Herbal Uses

The benefits and risks

5 min read
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Best Ashwagandha Supplements | Reviewing the Options
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Ashwagandha: Exploring Its Benefits and Uses
Ashwagandha: Exploring Its Benefits and Uses

All you need to know

6 min read
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The Best Turmeric Supplement | Reviewing Our Top Picks
The Best Turmeric Supplement | Reviewing Our Top Picks

What to look for when buying

6 min read
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The 5 Best Adaptogen Supplements
The 5 Best Adaptogen Supplements

Which is right for you?

5 min read
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Polygonum Multiflorum: Benefits and Risks
Polygonum Multiflorum: Benefits and Risks

Is it really safe?

7 min read
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Burdock Benefits, Side Effects, and More
Burdock Benefits, Side Effects, and More

Considered a weed by many, here are Burdock's secrets

6 min read
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Spirulina: Exploring the Benefits
Spirulina: Exploring the Benefits

Examining the potential of this algae

8 min read
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Marshmallow Benefits, Uses, and Safety
Marshmallow Benefits, Uses, and Safety

The complete guide

5 min read
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What Is Shilajit (Mineral Pitch)?
What Is Shilajit (Mineral Pitch)?

All you need to know

8 min read
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What Is Nigella Sativa Oil?
What Is Nigella Sativa Oil?

Benefits, safety, and more

5 min read
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Maca Root: What Is It? [Uses, Benefits, and More]
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Polygala Tenuifolia: What Are the Benefits?
Polygala Tenuifolia: What Are the Benefits?

What is this strange eastern plant?

4 min read
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Bryonia: What Is It?
Bryonia: What Is It?

All you need to know

5 min read
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What Is an Adaptogen Cream?
What Is an Adaptogen Cream?

Do they really work?

5 min read
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Suma Root: What Is It and Does It Offer Benefits?
Suma Root: What Is It and Does It Offer Benefits?

What are the benefits?

4 min read
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Guarana (Paullinia Cupana): What Is It?
Guarana (Paullinia Cupana): What Is It?

Effects, safety, and more

4 min read
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Mucuna Pruriens (Velvet Bean): What Is It?
Mucuna Pruriens (Velvet Bean): What Is It?

Exploring the science

5 min read
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Eleuthero: What Is It?
Eleuthero: What Is It?

What are the benefits?

3 min read
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Bacopa Monnieri: What Is It?
Bacopa Monnieri: What Is It?

All about this nootropic herb

5 min read
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Goji Berries: What Are the Benefits?
Goji Berries: What Are the Benefits?

Should you be eating them?

6 min read
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Emblica Officinalis (Indian Gooseberry): What Is It?
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American Ginseng: What Is It?
American Ginseng: What Is It?

We look at the research

5 min read
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Life Extension Supplements Brand Review
Life Extension Supplements Brand Review

How did we rate this brand?

5 min read
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What Is Eurycoma Longifolia (Tongkat Ali)?
What Is Eurycoma Longifolia (Tongkat Ali)?

Benefits, side effects, and more

4 min read
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Holy Basil: Understanding the Adaptogen
Holy Basil: Understanding the Adaptogen

Exploring the benefits

5 min read
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Jiaogulan: What Is It, and What Are Its Benefits?
Jiaogulan: What Is It, and What Are Its Benefits?

Benefits, uses, side effects

4 min read
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Ginseng: Uses, Benefits, and More
Ginseng: Uses, Benefits, and More

Our in-depth guide

5 min read
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What Are Adaptogenic Herbs? [Explained]
What Are Adaptogenic Herbs? [Explained]

Explaining these popular remedies

4 min read
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Rhodiola Rosea: The Complete Guide
Rhodiola Rosea: The Complete Guide

Benefits, side effects, and more

5 min read
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Schisandra: What Is It and How Can It Help?
Schisandra: What Is It and How Can It Help?

Exploring the benefits

4 min read
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Ginseng vs. Caffeine: Which Is Better?
Ginseng vs. Caffeine: Which Is Better?

Is one better than the other?

3 min read
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Ginkgo Biloba: The Complete Guide
Ginkgo Biloba: The Complete Guide

History, benefits, risks, and more

5 min read
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Does Turmeric Have Any Side Effects? | Science Explained
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