Adaptogens

Discover the potential of adaptogenic wellness

The 5 Best Adaptogen Supplements

Which is right for you?

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5 min read
Rhodiola Rosea: The Complete Guide

Benefits, side effects, and more

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5 min read
Turmeric: Benefits, Uses, and More

Turmeric, or “the golden spice”, is a tall flowering plant native to Southeast Asia and the Indian Subcontinent. In Western culture, turmeric is most commonly known as a vibrant cooking spice often used in curries. However, the plant does much more than scintillate the taste buds. Many consider turmeric to be an anti-inflammatory and pain […]

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5 min read
Schisandra: What Is It and How Can It Help?

Schisandra berry is an herbal remedy that is gaining popularity for a variety of reasons. This article explores its potential benefits, side effects, and how to use it as a supplement. Read on for our complete guide to Schisandra. What Is Schisandra? Schisandra chinensis is also known as the Chinese magnolia vine or Schizandra. It […]

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4 min read
Ginseng vs. Caffeine: Which Is Better?

Is one better than the other?

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3 min read
Ginkgo Biloba: The Complete Guide

History, benefits, risks, and more

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5 min read
The Best Turmeric Supplement | Reviewing Our Top Picks

What to look for when buying

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6 min read

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