The benefits and risks
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Explaining these popular remedies
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A true superfood
Which is right for you?
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Turmeric, or “the golden spice”, is a tall flowering plant native to Southeast Asia and the Indian Subcontinent. In Western culture, turmeric is most commonly known as a vibrant cooking spice often used in curries. However, the plant does much more than scintillate the taste buds. Many consider turmeric to be an anti-inflammatory and pain […]
Schisandra berry is an herbal remedy that is gaining popularity for a variety of reasons. This article explores its potential benefits, side effects, and how to use it as a supplement. Read on for our complete guide to Schisandra. What Is Schisandra? Schisandra chinensis is also known as the Chinese magnolia vine or Schizandra. It […]
Is one better than the other?
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