Smokable Hemp Flower [Is It a Good Way to Take CBD?]

The CBD flower market is just beginning to bloom, with more and more people choosing hemp flower over-processed CBD products. Whether you’re looking to feel the health benefits associated with taking CBD or simply want to enjoy an herbal smoke without the high, smokable hemp flower may be just what you need.

The “smoking hemp” trend all started when the 2018 Farm Bill made it legal for American farmers to grow hemp. Interestingly, it seems as though CBD users are moving to smoke high-CBD hemp flowers rather than consuming traditional CBD oil or tinctures. Since premium hemp products are now more easily accessible to people in North America, it makes sense that they would want to try smoking it, right? But is smoking hemp flower a good way to take CBD?

Most people have heard a lot about CBD oil. It’s quickly become the most popular way to experience the therapeutic benefits of CBD. But while CBD oil definitely deserves some of the limelight, there are also many potential benefits when smoking CBD-rich hemp flower.

What Is Hemp Flower?

Hemp flower, also known as CBD flower, hemp bud, or CBD bud, is the flower of the female hemp plant. The hemp flower is one of the most important parts of the hemp plant – it’s a source of CBD – and other phytocannabinoids – that manufacturers can extract and use to produce hemp CBD products, like CBD oil. Recently, CBD flower in its smokable form has become increasingly popular.

Cannabinoids, like CBD, occur in greatest abundance in the flowers of the hemp plant. While CBD oil can come from the whole plant, smokable hemp is all about rich and pure concentrations of CBD. Other cannabinoids are also found in the buds, including CBN, CBG, and CBC, among many others.

If you’ve ever heard that smoking hemp flower isn’t a “thing” and will only give you a headache – it’s complete nonsense. This is one of the biggest myths about the hemp flower. But there’s a reason for it.

The hemp plant has been around for over 12,000 years. In the past, people only bred industrial hemp for fiber and seed rather than resin. Products like clothes, building materials, and food had considerable use in society, but industrial hemp wasn’t the best source of CBD.

Fast forward to today, and breeders choose a specific variety of hemp to grow – these varieties yield high CBD and low THC content. Farmers only plant high CBD varieties, bred with various strains that optimize their medicinal value. Ultimately, smoking hemp flower could help relieve your headache rather than giving you one.

Benefits of Smoking Hemp Flower

The hemp flower is rich in remarkably beneficial compounds that contribute to the health and wellness of the body. Here are some of the most notable benefits of smoking hemp flower.

An Enjoyable Way to Consume CBD

CBD flower is arguably the most enjoyable way to consume CBD. High-quality smokable hemp flower is very aromatic and a delight to all the senses. In many ways, hemp is similar to marijuana – it can look, taste, and smell like marijuana, but it won’t get you high.

Many users claim that smoking hemp is an incredibly relaxing experience. Thanks to the CBD content, those who smoke hemp say that they feel a clear-headed buzz without the psychoactive effects of THC.

Quick Results

One of the main benefits of smoking hemp flower is that you will feel the effects of the CBD almost immediately. When smoking CBD flower, the cannabinoids have direct contact with the lungs and go straight into the bloodstream.

Inhalation is second only to intravenous injection for getting compounds into the bloodstream quickly. Consuming CBD oil sublingually (under the tongue) follows in third, while edibles are known to take the longest time. This means that smoking hemp is a great way to relax and calm the body immediately, rather than waiting 30 minutes or longer for edibles or other methods to take effect.

Higher Bioavailability

One of the greatest benefits of smoking hemp flower is that its bioavailability is significantly increased. CBD bioavailability refers to the rate and degree at which it’s absorbed into the bloodstream. The higher the bioavailability, the more effective the CBD.

Smoking CBD has bioavailability that exceeds 25% and, in some cases, reaches 50%. This means that the CBD is absorbed by the body at a faster rate, and more of it gets into your system when compared to other consumption methods.


Marijuana is quite an expensive plant, and if you’re purchasing it just for the CBD, it’s simply not worth it – even though some strains feature high levels of CBD in dry weight. But thanks to hemp, users can get their fix of CBD without having to buy kush. Hemp offers high doses of CBD that outdo even the strongest strain of marijuana. And hemp is more affordable.

Entourage Effect

Along with CBD, hemp flower also contains a variety of secondary cannabinoids, flavonoids, and terpenes. This makes smoking hemp one of the best ways to experiment with the entourage effect.

Basically, the entourage effect refers to the belief that all of the compounds naturally present in the hemp plant work together to produce a more potent effect. So, although CBD works well on its own, some believe that it is even more effective when used together with other naturally occurring compounds.

Smoking hemp means that you can try out the entourage effect for yourself without the unfavorable effects of THC.

Is Smoking Hemp Flower Safe?

Generally speaking, smoking or vaping CBD itself won’t cause any intoxicating effects. The main concern for users is getting unadulterated CBD, as well as considering the potential long term effects on the lungs.

It’s important to note that smoking cannabis of any kind could lead to respiratory problems. One particular study published in the Harm Reduction Journal in 2007 looked at self-reported respiratory symptoms in those who used cannabis and cigarettes. They discovered that using a vaporizer could reduce respiratory symptoms in regular cannabis users who smoke.

For the most part, smoking hemp flower is perfectly safe. Hemp flower contains high amounts of CBD, which is non-psychoactive. Even in high doses, CBD usually doesn’t have an obvious effect.

Smoking a lot of hemp flower may leave you feeling slightly tired or sedated. Most users report feeling clear-headed and relaxed after smoking hemp – large doses are likely to enhance this feeling.

Final Thoughts on CBD Hemp Flower

As the CBD market continues to blossom due to popular demand, smokable hemp is making a name for itself since it offers an effective, versatile, fast, and reliable source of CBD. Inhalation is believed to be an effective method of delivery for CBD because of how fast it’s absorbed by the body. When smoking CBD, the cannabinoids are transferred directly to the lungs and are quickly absorbed into the bloodstream and circulated throughout the body.

That said, the best CBD delivery methods all come down to personal choice. While some consumers prefer to take their CBD via topical application or through oral administration, others have found inhalation to be the best and most effective consumption method.

Choosing your preferred CBD delivery method depends on your health and wellness goals; your preference towards smoke, pills, oil, and creams, as well as how your body reacts to CBD – and every person reacts differently.

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