CBD chamomile tea is an excellent choice for anyone seeking a refreshing beverage that’s healthy too. Both ingredients are known to support physical and emotional wellbeing, and combining the two could have significant advantages.
So, what are the benefits of CBD chamomile tea? Let’s find out.
What Is CBD?
The scientific name for CBD is cannabidiol. It is one of the myriad active chemicals that cannabis and hemp plants produce.
For years, CBD lived in the shadow of its intoxicating counterpart, THC. However, recent research suggests that CBD could have numerous benefits for human health.
It interacts with the body’s endocannabinoid system (ECS). This system is a network of cell receptors and chemicals called endocannabinoids. When these two components bind together, they trigger various responses that help to maintain homeostasis, a state of internal balance.
The ECS plays a role in regulating everything from mood and memory to immunity and digestion. Therefore, CBD has a broad range of effects within the human body. It is best known among the medical community as an anti-inflammatory, antioxidant, and neuroprotectant.
Furthermore, anecdotal reports suggest that CBD could relieve the symptoms of many different ailments. According to a 2018 study for Cannabis and Cannabinoid Research, the top five reasons for using CBD are:
- Chronic pain
- Arthritis/joint pain
- Sleep disorders
CBD is available in many forms, including oil tinctures, capsules, edibles, and topicals. However, one of the latest trends is infusing CBD into tea. Doing this allows manufacturers to combine the benefits of cannabis with other medicinal herbs, such as chamomile.
What Is Chamomile?
Chamomile is a member of the daisy family, and its flowers are one of the oldest herbal remedies known to humankind.
Traditionally, people have used chamomile to alleviate problems such as:
- Hay fever
- Muscle spasms
- Menstrual disorders
- Sleep disorders
- Digestive issues
A 2010 review for Molecular Medicine Reports suggests there is research to support at least some of these uses. For example, chamomile has proven anti-inflammatory and antioxidant properties. It is also an astringent, meaning that it causes body tissues to contract.
Some of the evidence-based applications of chamomile include assisting wound healing and soothing eczema. In these cases, patients would apply it topically as a cream. However, one of the most popular ways of using chamomile is by steeping it in hot water to make tea.
CBD Chamomile Tea Benefits
Blending CBD and chamomile into a tea is a convenient way to enjoy the benefits of two different herbs simultaneously. It also tastes great, making it easy to incorporate into even the busiest routines.
One of the main reasons why people choose CBD chamomile tea is to aid relaxation. Furthermore, depending on the other ingredients, these teas tend to contain little or no caffeine. This makes them ideal for drinking in the evening while winding down before bed.
CBD chamomile tea is an excellent choice for anyone sensitive to caffeine, as it will not cause jitters or anxiety. It is also naturally low-calorie, making it a fantastic substitute for unhealthy, sugar-laden drinks.
Disadvantages of CBD Chamomile Tea
There are a few downsides to drinking CBD chamomile tea, however. One thing to consider is that it generally only contains low levels of cannabidiol. Therefore, it might be best as an adjunct to other forms of CBD therapy rather than a primary consumption method.
It is possible to make a more potent version by adding a few drops of CBD oil to a cup of freshly brewed chamomile tea. However, unless the product is specifically designed to dissolve in water, the oil will separate and float to the top. Some people do not mind this quirk, but others may find the taste slightly unpleasant.
Another crucial factor to bear in mind is that CBD is lipophilic. That means that it is attracted to fat molecules, and a small amount of fat is necessary to help it absorb.
Unfortunately, many CBD chamomile teas simply contain hemp and chamomile. Therefore, consumers will need to add some fat to benefit fully. This could be a dash of full-fat milk or a dab of coconut oil, but again, some people feel that this ruins the taste.
Is CBD Chamomile Tea Safe?
Most experts consider both CBD and chamomile safe. However, even with natural remedies, there is always a slight risk of adverse effects.
For example, some people are sensitive to chamomile and may have an allergic reaction. A small number of people have also reported CBD side effects, including dry mouth, drowsiness, and low blood pressure.
CBD and chamomile can also interact with several different pharmaceuticals. Therefore, it is necessary to exercise caution when drinking this tea alongside prescription or over-the-counter medicines.
Finally, CBD and chamomiles’ effects on pregnant or breastfeeding women and those with liver or kidney damage are unclear. Anyone unsure whether CBD chamomile tea is safe for them should consult a physician or qualified herbalist before use.
What Is the Best CBD Chamomile Tea?
When choosing the best CBD chamomile tea, it is necessary to be clear about your expectations.
Many products simply combine chamomile, hemp, and other ingredients into loose tea or tea bags. Although these products taste great, consumers will derive little benefit from the CBD without adding a little fat.
That said, hemp does have many other health-promoting compounds aside from cannabidiol. Therefore, drinking CBD chamomile tea without fat might still do some good.
Furthermore, many companies are now using nanotechnology to improve the way their CBD teas work. This technique involves shrinking CBD particles down to a tiny size, allowing the body to utilize them more effectively.
Nano-technology reportedly makes CBD soluble in water, removing the need to add any fat to CBD chamomile tea. Manufacturers of these items say that they are more effective than regular CBD products. However, there is currently not much research to back these claims.
We would recommend that anyone looking for an effective CBD chamomile tea considers the following:
- How much CBD does the tea contain?
- Does the company provide lab reports to confirm this?
- Is the CBD in the tea water-soluble?
- What other ingredients are in the tea?
- What do customer reviews say about the product?
For more information, here’s our review of the best CBD teas currently on the market.
Final Thoughts on CBD Chamomile Tea
Both CBD and chamomile have a wealth of potential benefits. Therefore, making them into a tea seems like an effective way to use the two together.
However, many CBD teas are not very potent, and the body cannot easily absorb them. So, while they are tasty, refreshing, and relaxing, these products will not realistically do much to relieve specific symptoms.
Therefore, it is best to see CBD chamomile tea as a healthy beverage, but not a primary CBD consumption method.
Are you looking for a more potent way to use CBD? Check out our in-depth review of the best CBD products for 2020.