Those serious about exercise or making a living as an athlete are constantly seeking an edge. For individuals looking to do so in a legal fashion, the range of products available has thankfully grown in recent years. The role of protein in building and maintaining muscle mass is well-known. It is a macronutrient that repairs muscle tissue and produces proteins and enzymes. The question is: Can hemp protein powder add a little extra to this process? Let’s find out in this guide. First, however, let’s reveal the best CBD protein powder on the market.
- Hemp-derived protein is an excellent option for those looking to build or maintain healthy muscle mass.
- The addition of hemp may aid in recovery after strenuous weight lifting or exercise.
- The best hemp protein powder tastes great, whether mixed with water or milk.
- There are not many products on the market currently and a limited range of options.
- Some customers have difficulty finding a product with high levels of protein. When found, such products are generally costly.
Not in the mood to read the entire review? Check out our Wayofleaf’s Pick for our team’s #1 overall selection:
| Brand name | Premium Jane | Terrasoul | Goodhemp |
|---|---|---|---|
| Label |  |  |  |
| CBD Content | 9.5/10 | 9/10 | 9/10 |
| Protein Content | 9.5/10 | 10/10 | 10/10 |
| Price | 9.5/10 | 8/10 | 7/10 |
| Taste | 10/10 | 8.5/10 | 8/10 |
| Online Customer Reviews | 9.5/10 | 9/10 | 8.5/10 |
| Brand Reputation / Customer Service | 9/10 | 9/10 | 8.5/10 |
| Overall score | 9.4/10 | 8.9/10 | 8.5/10 |
| Link to purchase | CHECK PRICE | Terrasoul.com | goodhemp.com |
| Coupon code | 20% OFF: 20JANE | N/A | N/A |
| Full Brand Review | Read full review | Read full review | Read full review |
Best Hemp Protein Powder for 2024: One Thing We Liked About Each Brand
| 1. | Premium Jane: Best Tasting & Best All-Round Hemp Protein Powder | This is, in our opinion, the best hemp protein powder on the market today. It has a nice protein content and organic ingredients, and it tastes great. | 9.4 / |
| 2. | Terrasoul: Best Value for Money Hemp Protein Powder | While there aren’t many hemp protein powder options, Terrasoul does ensure users get the best bang for their buck. Look for the 3-pound bag for extra savings. | 8.9 / |
| 3. | Goodhemp: Best Hemp Protein Powder Range | You’ll be hard-pressed to find another top-rated brand that offers such a variety of hemp protein powder. The overall protein content per serving is also impressive. | 8.5 / |
Top-3 Best Hemp Protein Powders | Reviews
The Premium Jane brand didn’t rest on its laurels after enjoying success in the United States. It has expanded to the Australian market and offers a range of hemp protein products to customers down under. Its hemp protein powder comes in Vanilla and Chocolate flavors and is made with Australian-grown hemp. With a good amount of protein per serving and a fantastic taste, this product fully deserves our #1 ranking as the best all-around hemp protein powder.
- Over 12 grams of high-quality protein in every serving
- The powder mixes well and tastes fantastic
- Free shipping within Australia
- We wish there were more flavors!
The Terrasoul brand doesn’t specialize in hemp, but it does offer a wide range of “alternative” protein powders. You can get pea protein and brown rice protein, as well as its hemp protein option, which is cold-pressed and ideal for athletes looking to preserve or gain muscle mass. Choose between the 16-ounce or 3-pound bag, with the latter likely to save you a substantial amount of money.
- Outstanding value for money; particularly the 3-pound bag
- The brand uses organic hemp protein in this product
- Contains a variety of nutrients, including iron, zinc, and magnesium
- It wasn’t the best-tasting protein powder we tried
Goodhemp specializes in hemp products. It has an impressive range of hemp protein powders to choose from, including 75%, 85%, and fiber boost options. The Pure 85% Hemp Protein option contains an impressive amount of protein per serving, along with 20 amino acids. It’s a versatile powder that you can add to your oats or include in high-protein recipes.
- The Pure 85% product contains 25.5 grams of protein per serving
- The brand has several options to suit different tastes and budgets
- A useful source of omega-3
- A bit on the expensive side when there isn’t a sale
WAYOFLEAF’S CHOICE: Why Premium Jane Makes the Best Hemp Protein Powder
A very basic (but one of the most challenging aspects of this review) was finding a good hemp protein product online. There are many choices, but most are either extremely expensive or else we weren’t sure where the hemp came from.
Fortunately, we were able to locate three decent options after some research. Goodhemp offers the highest level of protein per serving, but this is a pricey product that will be cost-prohibitive for many people.
Terrasoul is a rarity in the hemp protein powder range insofar as its products are excellent value for money. However, in the end, Premium Jane’s offering struck the right balance between protein content and taste.
Why Do People Use Hemp Protein Powder?
Those who champion hemp claim it has an array of potential benefits. If you lift weights, you need to understand the process of muscle building. When you stress your muscles in this fashion, their fibers are torn and then repaired as part of the growth process. Traditionally, gym-goers use protein to help the muscles. By using hemp protein powder, you could reduce the pain and inflammation associated with workouts and help the muscles repair faster.
As an aside, CBD protein is potentially very useful in the muscle recovery process. Possible benefits include reduced muscle damage, improved muscle performance, and accelerated muscle protein regeneration.
A review of studies by Nagarkatti et al., published in Future Medicinal Chemistry in October 2009, suggested that cannabinoids such as CBD had potential as novel anti-inflammatory drugs. That said, the amount of scientific evidence to suggest CBD protein powder can help speed up muscle recovery is minimal.
Some users add CBD to protein as a means of controlling their weight. The combination of these ingredients could help you feel fuller for longer. The result is less snacking and decreased portion sizes. The suggestion here is that CBD works with neurotransmitters in the endocannabinoid system (ECS) to regulate appetite. Unfortunately, there are very few CBD protein powder sellers, so hemp protein is the next best thing.
Finally, there are general nutritional benefits involved. Research suggests that adults need at least 0.8g of protein per kilogram of weight, and active people usually require even more. A protein shake is a convenient way to bump up your daily intake. Taking protein with CBD merely enables you to kill two birds with one stone.
What Are the Different Types of Hemp Protein Powder?
The range of protein powder options on offer may come as a surprise for the uninitiated. Companies looking to delve into the hemp niche are attempting to add the cannabinoid to the mix. Here are a few of the best-known forms of protein powder:
Whey: This is the biggest selling type of protein and is the full-spectrum version! Marketers suggest it provides all of the essential amino acids needed by the body, and it is also one of the easiest forms to absorb.
Casein: If you seek a dairy-based option, casein protein is a great option. It also includes an amino acid known as glutamine, which helps speed up muscle recovery after exercise. On the downside, it is not suitable for vegans or individuals with lactose intolerance. You should use this type of protein before bed due to its slow digestion rate.
Pea: Yes, there is pea protein available, and some suppliers add CBD to it! Interestingly, it is filled with an amino acid called arginine. It is an excellent alternative to dairy or soy-based products.
Soy: This is a good option if you don’t tolerate dairy particularly well. This niche’s best CBD protein powders contain a full-spectrum of amino acids.
The above is only the tip of the iceberg. You can find egg white protein, beef bone broth protein, and hydrolyzed whey protein isolate on Bulk Supplements, for example!
Regardless of the hemp protein you use, make sure you know your nutritional needs. Research suggests that excessively high doses of protein over a long period could lead to kidney damage. However, you would need to consume a significant amount of hemp protein powder to have an issue, and the expense involved makes it even tougher!
Is Hemp Protein Powder the Same as CBD Protein Powder?
Generally speaking, they are not the same. You will find some hemp protein powders with a reasonable amount of CBD, but most brands use the hemp plant’s seeds, which contain a high protein level but almost no CBD. Alas, most of the CBD in the plant comes from the leaves and flowers. Therefore, protein powder made using hemp seeds is unlikely to contain much CBD, if any. The seeds get ground up and pressed into a powder.
This form of protein has also become extremely popular. It has a delicious nutty taste and usually comes in appealing flavors. The best brands ensure their products contain all nine essential amino acids. Moreover, hemp seed protein is straightforward to digest. Indeed, up to 98% of the protein in hemp seeds is digestible! However, it is not the same as CBD protein powder; don’t get fooled into thinking it is.
CBD protein powder may also contain other phytocannabinoids. The amount of protein you get per serving varies, though we recommend sticking with brands that offer at least 15 grams. Although this sub-niche of the cannabidiol industry is growing, most of the best CBD powder for CrossFit and other pursuits are found in nutritional stores. Relatively few CBD experts sell it, although this state of affairs is slowly changing.
All in all, it took a fair amount of time to find three hemp protein powder companies that were even worth considering. Both Terrasoul and Goodhemp presented strong cases with reasonable to high protein contents and ease of mixing.
Yet, we couldn’t see past Premium Jane’s hemp protein powder. It isn’t the cheapest option by any stretch, but you definitely get what you pay for. Furthermore, its protein powder mixes brilliantly and tastes amazing.
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