Sweet Cream | Cannabis Strain Review

Sweet Cream | Cannabis Strain Review

A sweet and delicious strain, Sweet Cream is great for relaxed and calm evenings, so definitely keep some stashed away for rainy days.

Dominant Terpene:
Pinene, Humulene, Linalool
Common Usage
Body high/numbingCalmingCreativityEnergyFocusHappyRelaxation
Growing Info
Surprisingly easy to grow, this is just one of those strains that take little to no effort to be able to grow it right.

The flavor of sweet cream is easily one of the most popular in the culinary world. While flavors are usually pretty self-explanatory, the taste of sweet cream is infamously tricky to describe. Is it just sweetened cream? Or is it something more unique?

To complicate matters, there is even a strain named after such a perplexing flavor. Sweet Cream, also known as Sweet Cream Auto, is an excellent strain in its own right, offering up a super enjoyable high that makes it worth a try, even if you can’t figure out what the exact flavor is.

Here’s everything you need to know about the Sweet Cream strain, so you can decide if you should add it to your collection.

What Is the Sweet Cream Strain?

The Sweet Cream strain comes from Expert Seeds. The appropriately named artisanal strain breeder is well known for developing strains based on excellent classics, such as Cheese and Gorilla Cheese.

Their latest creation, Sweet Cream, is a sativa-leaning hybrid strain that is a blend of both Cream Mandarin and Diesel. Both Sweet Cream and its parent, Cream Mandarin, sometimes have the word ‘auto’ after their names, which denotes that these strains are auto-flowering. As a result, they’re easy to grow with minimal complications.


While this is a strain named after it’s predominant flavors, it is better known for its effects. Although it’s a hybrid, its effects lean primarily towards the sativa end of the spectrum. The high settles quickly into both your mind and body, giving you a super smooth and pleasurable buzz that leaves your skin tingling. Your mind will race, but not so much so that you feel uncomfortable.

There is a noticeable feeling of increased creativity and focus, giving you the drive and desire to keep going no matter what you are doing.

As the high deepens, the effects will shift to a gradual indica like feeling. It won’t make you fall unconscious or anything like that, but it will begin to soothe your body and relax your muscles.

As it continues, the body high only gets stronger, taking over entirely and feeling like an indica. This is what makes Sweet Cream so refreshing. It feels like a pure sativa at the start, yet morphs into an indica by the end.

While the effects of Sweet Cream are definitely the highlight, there is still plenty to like about its aroma and flavor profile as well.


Considering the rather direct and obvious title of this strain, it would make sense to expect a predominantly sweet aroma profile from Sweet Cream. However, the very first thing you notice on getting near to this strain is an intensely spicy aroma that you can’t turn away from.

It isn’t quite like a Moroccan spice bazaar, nor is it like a freshly baked pie. It’s almost oriental, tangy; citrusy, and spicy all at once. It’s pretty tricky to pin down the exact aroma of this strain.

If you want to start experiencing the sweeter flavors, you need to grind open the bud and smoke it.


As you start to smoke Sweet Cream, you will finally realize why its name is Sweet Cream. The immediate flavor on your tongue is one of intense sweetness, like rolling sugar across your tongue.

There is also a pleasant hint of fruit that tingles at the back of your mouth and makes it feel like you have tasted some sweet citrus.


Considering the unique nature of this strain’s growing history and its decently complex flavor profile, you would expect it to have a sufficiently attractive appearance as well.

However, buds of the Sweet Cream strain are surprisingly regularly looking. There is a smattering of white trichomes, which seem to contain the majority of the aroma, so make sure you treat the bud delicately to preserve them.

Other than that, it has a pretty standard mottled green and orange appearance, with a few pistils poking out from underneath the surface.

While it might not be super exciting to look at, it is undoubtedly an easy strain to grow yourself. So, what do you need to know to grow your own Sweet Cream?

Sweet Cream Strain Grow Info

To get started growing Sweet Cream, you will need some seeds. Luckily, you can pick up some seeds of this fast-growing bud all over the place online, whether directly from Expert Seeds or from any retail reseller that specializes in high-quality seeds for home growers.

Once you finally get a hold of some Sweet Cream seeds, it is surprisingly easy to grow it yourself. In the right conditions, you can expect your Sweet Cream plants to be completely harvestable within eight weeks of planting, which is a very short growth cycle.

You can keep your Sweet Cream in a greenhouse and grow it continuously year-round, making it a super useful strain to keep hidden from nosy neighbors.

You can expect a decently sizable harvest from Sweet Cream – up to around 500g of usable product per square meter, or 175g per plant if growing outside.

It has a pretty decent height when growing, so it really only needs minimal trimming to attain optimal bud yield. It has the really interesting quality of looking like both a sativa and indica at different stages of its growth, making it a super fun strain to grow yourself.

THC Content – Highest Test

Sweet Cream cannabis is surprising when it comes to its THC content, as it has pretty mild effects. Registering at around 18% THC, this strain has just a little more than the average.

It’s a great strain to give to people that aren’t very confident with trying new strains, as it won’t leave them paranoid or anxious.

CBD Content – Highest Test

You know that a marijuana strain is going to have little to no CBD content in it when the growers only describe its CBD content as “low.”

Sweet Cream is not a strain that contains any CBD really, yet it manages to remain a pleasant and non-overwhelming strain regardless.

Just because it’s lacking CBD doesn’t mean that it has no medical benefits to speak of.

Medical Benefits of the Sweet Cream Strain

Just like with all marijuana strains that provide happy and relaxed sensations, this strain is great for helping to treat mental illnesses.

When you smoke Sweet Cream, you cannot help but feel relaxed, calm, and totally free from any and all worries. It’s a great way to fight off anxiety and depression, as it doesn’t leave you with any ability to worry about things. It isn’t too strong, either, so you can still enjoy yourself and relax without having to worry about feelings of intensity or anxiety.

Some people also use Sweet Cream to try and relax before bedtime so as to fall into a deep and restful sleep. It doesn’t send you to sleep, but it helps soothe your body and relax your mind.

When insomnia emerges as a result of worrying about too many things or feeling too much irritation with your mental state, then Sweet Cream is an excellent way to switch off your brain and fall asleep.

While not strictly a medical effect, another great use for Sweet Cream is helping to bolster creativity and mental focus. Some people struggle with maintaining a consistent focus on their creative projects, and one of the main effects of Sweet Cream is heightening your ability to concentrate.

So, if you are struggling with getting a project done and don’t mind working on it while a little bit dazed, then this is the strain for you.

Possible Side Effects of the Sweet Cream Strain

Like pretty much every marijuana strain, you will find yourself suffering from both dry mouth and dry eyes after smoking Sweet Cream.

This really is not that bad a condition, though, and you can easily defeat it by drinking plenty of water and keeping something to moisten your eyes with. It can leave you a little bit hoarse if you are not careful, though, as the effects of this strain might make you forget what is happening until you suddenly find yourself unable to speak from the dryness.

However, the main side effects of Sweet Cream occur if you start to smoke far too much of it. While its effects do not feel like they come from a place of intense THC concentration, you might still find yourself overwhelmed if you keep smoking it.

Everyone has a tolerance level for marijuana, and if you abuse that and try to push it too hard, you might find yourself unable to form sentences properly. Additionally, you might find yourself experiencing a peak in anxiety levels, despite the fact that this strain also helps with anxiety.

Being overloaded with THC is going to make anyone feel anxious, no matter their predilections to the condition. Make sure that you are monitoring your intake level carefully, as it can hit you like a sleeper if you are not careful.

Final Thoughts on the Sweet Cream Strain

Sweet Cream is a wonderful strain to keep on hand for all sorts of purposes. Whether because you want to try and relax and zone out for a few hours, or you want a burst of creative focus for a little bit, Sweet Cream has you covered.

Thanks to its surprisingly varied effects and its ability to keep you high for a long period of time, you should definitely give it the status of a regular in your stash.

Just make sure that you don’t overdo it. Since its effects don’t take hold immediately, a newbie might try and smoke some more, foolishly thinking that they didn’t do it right the first time.

Take some Sweet Cream, sit back, and let it work its magic; you definitely won’t be disappointed.

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