Sour Apple Strain Review [Origins, Benefits, Potency]

Sour Apple Strain Review [Origins, Benefits, Potency]

Sour apple cannabis is a strain that induces a cool, laid-back high with a twist of tart apples and fruit. Users cite that this strain has the ability to also mitigate insomnia and induce mild pain relief. It is also a perfect way to address issues with loss of appetite. Home growers also love that this plant isn't overly finicky and grows well under many conditions.

Dominant Terpene:
Body high/numbing, Calming, Euphoria, Relaxation, Sleep/Sedation, Uplifting
Common Usage
AnxietyChronic painSleepStress
Body high/numbingCalmingEuphoriaRelaxationSleep/SedationUplifting
Growing Info
This strain grows both indoors and outdoors. Typical harvesting time indoors is about 7 weeks. Outdoor harvesting may begin around late September or early October.

The marijuana market is continuously growing, and as a result, there is more and more choice by the day, making it somewhat of an overwhelming task to find just the right strain to suit your needs. Whether you’re looking for an energetic high or a laid back, stoned afternoon, there is definitely going to be a strain that is perfect for you; you just need to find the right one.

Sour Apple falls firmly into the category of a laid back high, with it being an indica-dominant hybrid. If you’re searching for the perfect Saturday afternoon strain to zone out with, this might just be where your search stops and your dreams of blazing away in front of the TV come true.

Let’s look at Sour Apple in more detail and find out whether it is the right strain for you.

What is the Sour Apple Cannabis Strain?

Sour Apple is an 80% indica / 20% sativa cross hybrid, that very much lives up to what you would expect from such an indica dominant strain.

Initially created by Top Shelf Seeds, Sour Apple is a cross between Sour Diesel and Cinderella 99. Sour Apple is a strain that has not been subject to many alterations, resulting in a strain that tends to be much more predictable than most with very little variation from Top Shelf Seed’s original creation. Its predictability makes it perfect for those looking to Cannabis for medical reasons as you can work out the ideal dosage without worrying about varying strengths from different plants.

Sour Apple lives up to its name in everything but its effect, with both a strong apple flavor and aroma. Even the color of this strain will remind you of a bright green, sour cooking apple, ready to bite back at your taste buds.

This is not a strain that you are going to want to take if you have a jam-packed day ahead of you and a never-ending to-do list to work through as, being an indica dominant strain, Sour Apple is very much designed for rainy days when you just want to hide from the world, snuggle up with a hot chocolate and Netflix and relax.

Sour Apple’s high is one that comes on slowly starting with a wave of warmth and peacefulness, shortly followed by a relaxed social feeling and a tendency to be more talkative than normal while still feeling remarkably chill. The relaxed, social effects of Sour Apple make it the perfect strain to take with close friends when you’re looking to unwind and truly be yourself.

The high slowly moves through your body, leaving you couch locked and in a true state of relaxation ideal for blocking out the world and catching up on the latest films and shows you’ve been looking for an excuse to binge watch, while all your worries melt away.

For those new to Sour Apple, it is advised to start with small doses due to its drowsy effects, because it would be a shame to miss out on a cozy afternoon in and instead find yourself in a sleepy dream world filled with Sour Apples and nothing but the end credits of your favorite film to enjoy.

What exactly can you expect in term of flavor and appearance from a strain with such a sour, sweet name?

Sour Apple Aroma, Flavor, and Appearance


One quick sniff of Sour Apple and it is clear how this strain got its name, with a strong smell of sour candy apple filling your nostrils. Due to its strong, sweet smell, it is easy to be tricked into believing that Sour Apple is an unusual brand of candy just waiting to be eaten.

Grinding Sour Apple releases an even stronger aroma that fills the air with a homely, sweet smell, similar to Grandma’s kitchen when she makes her beloved apple pie. All that is missing is a dash of cinnamon and the smell of cooking pie crust.

The smell continues even when Sour Apple is burnt, filling the air with freshly cooked apples and a slight undertone of hash that reminds you of the strength behind this strain.

How does Sour Apple taste? Do the delicious mix of sour apples and sweet candy go beyond just its aroma?


If you’re somebody who enjoys a sweet but tart apple pie, then Sour Apple is a strain that will not disappoint. Living up to its name, the main flavor that you will notice as soon as the smoke fills your mouth is that of sour apples with a slight tart undertone that lingers as you exhale the fruity smoke out.

Sour Apple has a complex flavor profile that can only be truly appreciated the more that you experience it, with subtle notes of citrus developing as your taste buds adjust to the strong apple flavor that overshadows all of the other delightful flavors that Sour Apple has to offer. This citrus flavor is mixed with an earthy taste that works surprisingly well with the base apple taste.

With the taste and aroma of a sour apple, how does the appearance of this strain live up to its name?


As to be expected from a strain with a name like Sour Apple, this strain is a bright green color, like a tart cooking apple, with flecks of amber scattered throughout. Sour Apple stands out from the crowd thanks to its oddly fluffy appearance. Similar to mold growing on off fruit, its fluffy appearance can put people off at first, but rest assured it is not mold and is entirely safe to smoke. Its fluffy exterior becomes an endearing quality when considered in light of the relaxed, cozy effect that this strain has, leaving you just wanting to wrap up in a fluffy blanket yourself.

Sour Apple’s buds are one of the few features of the strain that does not correspond with its name as they tend to be long and narrow in shape, rather than round like an apple.

Sour Apple is a strain that requires very little maintenance making it ideal for those new to growing their own plants at home and looking to enjoy all that Sour Apple has to offer.

Sour Apple Cannabis Strain Grow Info

If you’re looking for a reliable strain that you can grow with confidence at home Sour Apple is ideal due to being a rather easy plant to care for and thanks to there being very few variations from the original Sour Apple plant you know precisely what you are getting from Sour Apple seeds.

Taking only 7-9 weeks to flower in the right conditions Sour Apple provides you with fast results, boosting your confidence if you are a first-time grower as you can quickly see results and know that you are caring for your plants correctly.

Sour Apple thrives in warm climates, so depending on where you live can be grown both indoors and outside. When grown outside and exposed to warm temperatures you can expect a plant that will grow up to 13 feet, it is worth noting that this makes it a very obvious plant and one that you will have trouble hiding from your neighbors and is something worth considering before you begin planting.

When grown indoors, Sour Apple is much tamer and will grow to a maximum height of 5 feet. Although 5 feet does not sound like a lot in comparison to the 13 feet that it can grow outside it is important to consider the placement of your plant if you want it to grow to its full potential as this is not a plant that will grow happily trapped in a small cupboard with little room to grow.

Sour Apple is a relatively fast growing plant but what can you expect from it in term of its THC content?

THC Content – Highest Test

Sour Apple has an extremely high THC content when compared to the 12.5% average for Indicas, with the lowest THC of Sour Apple reported being 14% and the highest being 27%. The average THC content that you can expect to find in Sour Apple is 22%, almost a whole 10% more than the average and so it is no surprise that it can easily knock you out with only a few puffs.

Thanks to the large quantities of THC, Sour Apple is a popular strain among those looking to experience a true stoned effect. Such high levels of THC also make it a popular strain among those who suffer from Insomnia for obvious reasons.

How does the CBD content of Sour Apple compare?

CBD Content – Highest Test

As you would expect from a strain that has such a high THC content it has an extremely low CBD content of just 0.6%.

Don’t be fooled however by its low CBD content because Sour Apple still has a number of medical benefits that make it a popular go-to strain for those looking to medical marijuana to help improve their quality of life.

So what exactly are the health benefits of a strain with such a low CBD content? Let’s look in more detail at the medical benefits of Sour Apple.

Medical Benefits of Sour Apple Cannabis Strain

Due to the high THC content of Sour Apple, it does have somewhat limited medical effects and is not a strain that you are going to turn to in order to help you get through your normal busy daily life, but that is not to say it is not a useful strain when used for the right conditions and in the correct dosage.

Probably the number one reason to take Sour Apple for medical purposes is to help deal with Insomnia. Sour Apple is a strain that has the ability to knock you out and ensure that you get a full night’s sleep and wake-up in the morning feeling fully rested. You are of course going to want to experiment with the correct dosage if you are using Sour Apple as a sleep aid to ensure that you wake up feeling refreshed in the morning and ready to take on the day.

Sour Apple has also been found to help people suffering from mild pain, as if taken in small amounts it can ease pain and fill you with a sense of relaxation and relief that allows you to carry on with your day pain-free. Sour Apple has however not been proven to be as effective with chronic pains, and this is due to its low CBD content, but it could still be worth considering if you struggle to get to sleep due to the pain.

As with any strain that has such a high THC content, Sour Apple can be used to increase your appetite and has been extremely helpful for people who suffer from eating disorders, finding that the sense of relaxation combined with the appetite boost can help to maintain a balanced and healthy diet.

Sour Apple can also be taken to deal with depression thanks to the wave of relaxation that washes over you shortly after taking Sour Apple and its stress-reducing effects. It can help to push problems to one-side so that you can focus on the things that make you happy and allow you to go about your day feeling positive and ready to take on the world.

Just like most strains of marijuana where there are benefits, there are also side effects, let’s take a closer look at what you can expect from Sour Apple in term of these side effects.

Possible Side Effects of Sour Apple Cannabis Strain

Sour Apple is a strain that comes with very few reported side effects, contributing towards its popularity as a sleep aid as the adverse effects the next day are minimal and completely manageable especially after a good night’s sleep.

As with most strains you can expect to experience dry mouth, often described as a cotton-wool like feeling in your mouth. This is nothing to be worried about as it does not last long and the effects can be easily reduced by drinking plenty of water.

Another common side effect is dry eyes, again something that should not last too long and is easily countered by staying hydrated and using eye drops if you have sensitive eyes.

When taken in large doses, Sour Apple can cause headaches and dizziness that can last for a few hours after smoking but have no long-lasting effects.

It has been reported by some long term users of Sour Apple that they experience paranoid thoughts, especially when taking larger doses and it is recommended that Sour Apple should be avoided if paranoia is something that you already suffer from or are concerned about.

Final Thoughts on Sour Apple Cannabis Strain

Sour Apple sits very firmly in the indica category and is a strain that is mainly used for recreational purposes as a result of its drowsy, stoned effects. This is not to say that it does not have medical benefits when taken in sensible doses, however, and has proven to be extremely helpful with managing Insomnia, as well as a number of other conditions.

True to its name, Sour Apple tastes like just like biting into a bitter apple and fills the air with the smell of tart cooking apples that will leave your mouth watering for a hot apple pie fresh out of the oven, especially after a few puffs and an increased appetite.

Sour Apple is at its best when taken with a few friends all looking for a chilled out afternoon indoors with a table of snacks at the ready and plenty of Netflix shows waiting to be binged.

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