Dancehall Strain [The Full Review]

Dancehall Strain [The Full Review]

The Dancehall strain is a well-balanced hybrid with slightly more CBD than THC. Popular among recreational and medical cannabis users, it is ideal for social situations and parties. But beware, its long-lasting high could keep you buzzing all night long!

Price(per gram)
Dominant Terpene:
Pinene, Limonene, Myrcene
Common Usage
Chronic painDepressionInflammation
Growing Info
Flowering period is approximately 60-70 days. Grow indoors or outdoors.

The Dancehall strain gets its name from an upbeat reggae style, and it’s easy to see why. This is an all-round feel-good bud with a high that doesn’t overwhelm. With a generous dose of CBD, it’s perfect for social situations and is popular among recreational and medical users alike.

Should you pick up some CBD Dancehall on your next trip to the dispensary? Read on to find out.

What Is the Dancehall Strain?

Dancehall weed is a 60% sativa-dominant hybrid from Spanish breeders Reggae seeds. It is a cross between the rare hybrid Juanita La Lagrimosa and indica-dominant Kalijah.

Although this strain is relatively new, it already has an impressive history. It won ten awards in four years, including the Indoor Bio category at the prestigious Spannabis Cup.

Dancehall’s main selling point is its almost 1:1 CBD-THC ratio. However, it usually contains slightly more CBD, making it perfect for medical users or those with a low THC tolerance.

The strain’s fans describe its high as uplifting, happy, and clear-headed with mellow physical effects. For some people, it induces giggling fits, making it a wonderful social strain. Others have reported an increased sense of arousal.

These effects come on fast and can last for hours, making Dancehall one of the best party strains around.


As you might imagine for a strain named after a reggae style, Dancehall has a somewhat tropical aroma. However, undertones of diesel, earth, and wood impart a complex and incense-like scent to its buds.


Dancehall’s flavor is similar to its aroma, with hints of tropical pineapple, spice, and diesel. Some discerning users say they can also detect subtle floral notes.

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Dancehall buds are fluffy and spade-shaped with a thick coating of sticky trichomes. Golden pistils wind their way between the neon green calyxes, which can sometimes take on a purple hue.

The plants themselves are compact for a sativa-dominant strain, making them ideal for growing in smaller spaces.

Dancehall Strain Grow Info

Unfortunately, the Dancehall strain is relatively difficult to cultivate. It thrives in a warm, dry climate and is susceptible to botrytis fungus (gray mold) if it becomes too damp.


Therefore, it is essential to regulate the humidity levels in your grow room carefully. Otherwise, plant it outside if your local climate is favorable. Water the plants carefully, ensuring that their growing medium is sufficiently dry before watering again.

The strain responds well to training methods such as Sea of Green (SOG). However, it is necessary to begin flowering earlier than usual, just three weeks into the vegetative stage.

Then, to bring out the purple coloration, slightly reduce the night-time temperature before triggering the flowering stage. Just be careful not to lower it by too much and send your precious plants into shock.

Successful growers will receive a generous yield of 10–12 oz per meter² indoors or up to 12 oz per plant outdoors. The buds should be ready to harvest after 8–10 weeks indoors and by early October outside.

If you’re ready for the challenge, you can purchase Dancehall seeds online from several sources. We recommend buying from the original breeders, Reggae seeds, to ensure you get the real thing.

THC Content – Highest Test

Dancehall’s THC content varies between samples, with a maximum of 9%. Some sources claim that it could contain as little as 1%.

CBD Content – Highest Test

Dancehall’s CBD content is more consistent, reliably remaining at approximately 15%.

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Medical Benefits of the Dancehall Strain

With its balanced cannabinoid levels, Dancehall has a wide variety of possible medical uses.

Its high CBD content makes it suitable for a range of inflammatory conditions, especially chronic pain. Users report symptomatic relief from muscle spasms, cramps, and migraines without becoming overly intoxicated.

Others have found this strain helpful for mood disorders such as depression. It potentially imparts a sense of general wellbeing and happiness while also increasing focus and reducing fatigue.

Dancehall may also help to relieve nausea, such as that associated with chemotherapy treatment.

Possible Side Effects of the Dancehall Strain

With nearly equal levels of THC and CBD, Dancehall shouldn’t cause too many serious side effects.

Of course, there is the possibility of cottonmouth and dry eyes that occur with many cannabis strains. Users can minimize these irritations by staying well hydrated and using moisturizing eye drops if necessary.

Furthermore, although it is less likely than with high THC strains, some users report heightened anxiety or paranoia after using Dancehall. These reactions are more frequent in people predisposed to such conditions or those who overindulge.

Keep these unpleasant effects at bay by starting low and slow until you know how this strain affects you.

As well as careful dosing, taking Dancehall at the right time of day is critical. Since it provides such a long-lasting, cerebral high, anyone using Dancehall too close to bedtime may have difficulty falling asleep.

Finally, some users have experienced headaches after using Dancehall, although this side effect is rare.

Final Thoughts on the Dancehall Strain

Dancehall is a hit with recreational and medical cannabis users alike. Its well-balanced THC and CBD levels provide an uplifting high that will have you partying all night long. However, those wanting to get a good night’s sleep may wish to keep it for use earlier in the day.

Have you tried the Dancehall strain? Let us know all about your experience in the comments below.

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