15 Best Things to Do on Shrooms

Magic mushrooms have a range of potential benefits, from increasing awareness and spirituality to improving mental health. But what are the best things to do on shrooms to enhance the experience?

Some would argue that taking magic mushrooms in a controlled, therapeutic setting is necessary to get the most out of them. And for those hoping to alleviate specific symptoms, this is often the case.

However, there are plenty of other activities that can help to make the experience rewarding and memorable. Here are our top 15.

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1. Drink Some Tea

Tea is known for its energizing yet calming properties. It contains caffeine, a stimulant, and an amino acid called L-theanine, which is known to reduce stress and improve cognitive function. Therefore, drinking tea while on shrooms could be a great way to keep you feeling alert yet grounded.

Drinking tea is also a wonderful sensory activity. Feeling the cup’s warmth in your hands and breathing in the soothing steam before taking the first sip can be a fantastic mindfulness exercise.

Experiment with black, green, and different herbal teas for a variety of flavor experiences.

2. Paint with Watercolors

Magic mushrooms can spark creativity, and there are few better ways to express yourself than through the medium of art. We recommend using watercolors because they are less messy than other paints and can be used to create swirling fusions of color that represent the psychedelic state.

Our top tip is to have everything you need ready before you hit the trip’s peak. It’s a good idea to prepare your canvas, paints, brushes, and water earlier in the day so you’re ready for action as soon as inspiration strikes.

3. Walk Barefoot

Walking barefoot feels great any time, but being on mushrooms can take it to the next level. Whether on a soft carpet, dewy grass, or silky sand, take a moment to appreciate the temperature and texture beneath your soles.

Breathe deeply and feel your body pressing into the ground. Thank the Earth for supporting you and for everything it provides. You could also visualize the Earth’s energy flowing up from the tips of your toes to the crown of your head for an extra boost.

4. Acknowledge and Embrace Your Mortality

We’re all going to die. And magic mushrooms could help you acknowledge and embrace that reality. Realizing that we are all just a tiny part of the ongoing cycle of life can bring about a sense of acceptance and inner peace.

It is not necessary to use magic mushrooms regularly to come to terms with your mortality. In fact, research has shown that psilocybin can help to reduce end-of-life anxiety for up to six months after a single dose.

5. Meditate

Meditation and psychedelics both have a significant impact on your thinking patterns, mood, and perception. Both can cause profound shifts in consciousness, and meditating on shrooms could be a transcendent experience.

If you already have a meditation practice, go ahead and do whatever you know works for you. If you are a novice or have never meditated before, try a guided meditation such as a simple breathing exercise or body scan. There are plenty of free resources online.

6. Call the Fireside Project

The Fireside Project is a peer support line for people undergoing or integrating psychedelic experiences. It is run by trained volunteers with personal experience who are there to listen and provide support to fellow psychonauts.

The Fireside Project does not offer medical advice and is not a substitute for professional care in a crisis. However, they are there to lend a sympathetic ear and discuss your experience in a safe and non-judgmental space. Give them a call or text at 62-FIRESIDE. Volunteers are available from 11 am to 11 pm.

7. Lie Down on the Earth

Lying down on the Earth and feeling it support you is another excellent activity on shrooms. Try to become aware of all the contact points between your body and the ground. Place the palms of your hands and soles of your feet on the Earth and relish the connection.

To really take this activity to the next level, imagine yourself as a mushroom and visualize your mycelium spreading underground and uniting you with the planet.

8. Hug a Tree

Trees and mushrooms have a close relationship, and hugging a tree on shrooms allows you to become part of that special bond. Don’t just hug the tree; stroke its bark and feel its texture beneath your skin. Press your body into its trunk and notice how solid it feels. Let the tree support your weight and breathe in its woody scent.

If you enjoy your psychedelic tree-hugging experience, you could consider donating to a tree-planting charity as an act of gratitude.

9. Listen to Psychedelic Music

Magic mushrooms enhance the senses, and listening to music can be a fully-immersive activity. Psychedelic music is a great choice as it tends to create rich soundscapes designed to take you on an epic journey through time and space.

It encompasses various genres, ranging from psychedelic rock to electronica. Choose something that suits your mood, or experiment with one of the many psychedelic playlists online.

10. Take a Bath

Soaking in a warm bath is a beautiful way to relax and enjoy the enhanced bodily sensations that shrooms can induce. Use your favorite bubble bath or essential oils, light some candles, and sink in.

Have a glass of water on hand to prevent dehydration, and keep the water at a comfortable temperature, so you don’t overheat. If possible, ask a sober friend or partner to run the bath for you and keep you company as an extra safety measure.

11. Contemplate the Unknown

Psychedelics increase curiosity and inspire a range of questions from deep and existential to plain ridiculous. It can be great fun to contemplate the unknown, such as the existence of aliens and whether they put magic mushrooms on Earth as some kind of bizarre social experiment.

Of course, these thoughts can sometimes be as anxiety-inducing as they are awe-inspiring so if you start feeling uncomfortable, move on.

12. Hit the Club

Clubbing on shrooms can be a mind-blowing adventure. The music, the lights, the dancing. Wow!

However, going to a busy club while tripping could also prove overwhelming for some, especially those with little psychedelic experience. We recommend ingesting the mushrooms in a safe and controlled environment and only hitting the club once you are sure you feel ready.

13. Play PC Games or Try to Read a Book

Not ready to face the real world? Why not immerse yourself in a virtual one instead? Computer graphics are so realistic these days that you might actually believe a dragon is swooping overhead. We suggest playing games involving exploring fantasy lands rather than being attacked by zombies, but, of course, that’s up to you.

If computers aren’t your thing, you could try reading a book, although focusing on the text might be quite challenging. Picture books are great, though, especially those that feature psychedelic or abstract art.

14. Don’t Drive a Car

For all the things you should do on shrooms, there are some you definitely shouldn’t. Driving a car is just one of them. Psychedelics can significantly alter your perception and judgment, so avoid doing anything that could put you or other people in danger.

15. Be in the Company of Other People

Taking shrooms alone can be a rewarding experience, but it’s also nice to be around others, especially if you’re tripping for the first time.

It’s a good idea to have a sober person on hand to keep you safe and reassure you if you become anxious. The best person for this role is someone with psychedelic experience who can understand what you’re feeling and act as a guide. However, the most crucial thing is that it is somebody you trust and feel comfortable around.

Final Thoughts

There are so many fun things to do on shrooms; it was hard to choose just 15. However, we believe the ideas above are some of the best ways to enjoy your trip.

Of course, every experience is different, and what is fun for one person could be uncomfortable for another. The most important thing is to stay safe so, whenever possible, take psychedelics in a comfortable and controlled environment. Ideally, you will have someone on hand to provide support – preferably an experienced psychedelics user or professional guide.

Remember to check your area’s magic mushroom laws before ingestion, and always use psychedelics responsibly.