Is CBD Cream Good for Foot Pain?

There are many causes of foot pain, and CBD cream may relieve some of them. This article explains what diseases can cause pain in the feet and whether CBD could help.

First, let’s look at what CBD cream is and why you might choose it over regular CBD oil for foot care.

CBD Cream for Foot Pain

CBD cream is ideal for rubbing into specific problem areas such as the feet.

It provides targeted effects without passing through the digestive system, where much of it would go to waste. Therefore, using a topical CBD cream may be more beneficial for foot pain than taking it orally in oil form.

In theory, it is also possible to rub regular CBD oil into the feet. However, this method is not cost-effective as CBD creams often work out cheaper on a per milligram basis than oils.

Furthermore, topicals tend to contain a variety of other soothing ingredients in addition to CBD.

Topicals tend to contain a variety of other soothing ingredients in addition to CBD.

Fortunately, many CBD brands are now offering creams as part of their range. However, not all these products are equally effective. When choosing a CBD cream for foot pain, consider the following:

  • Does it come from a reputable brand with positive reviews?
  • Does the company provide lab reports to confirm the cream’s CBD content?
  • What other ingredients does the cream contain?
  • Is the CBD from full-spectrum hemp extract or an isolate?

To narrow down your search, why not check out our review of the best CBD creams?

Finally, before purchasing CBD cream for foot pain, consumers should check whether it is suitable for them. It is always wise to consult a knowledgeable doctor before using CBD for the first time.

Common Causes of Foot Pain & How CBD Could Help

Here are some common conditions that cause foot pain and how CBD might help:



Blisters are small, fluid-filled sacs that form on the feet after prolonged pressure from walking or wearing ill-fitting shoes. They can often become inflamed and sore, causing foot pain for several days until they heal.

Can CBD Cream Help Blisters?

CBD has powerful anti-inflammatory properties and could reduce the pain and swelling of blisters. It also has antibacterial activity that could help to prevent infections.

Ingrown Toenails

Ingrown toenails can cause inflammation and swelling around the nail. The nail may also curl inward, growing into the toe and causing further pain.

CBD for Ingrown Toenails

CBD cream might help to reduce foot pain due to ingrown nails. However, it is essential to seek additional medical care as CBD is unlikely to prevent the nail from growing into the toe.

Foot Injuries

Common examples of foot injuries include strains, sprains, and broken bones. All can result in inflammation and pain.

Can CBD Heal Foot Injuries?

CBD can’t heal foot injuries such as fractures, so it is important to receive proper medical care. However, it could relieve some of the symptoms of foot injuries, including swelling, redness, and pain.


Arthritis refers to joint inflammation, and it often occurs in the feet. Symptoms include foot pain, swelling, and stiffness.

Is CBD Good for Arthritis?

Arthritis is a common reason for using CBD cream. It will not cure the underlying disease but could offer significant pain relief with regular use. A study by Hammell et. al. examined the efficacy of transdermal CBD for pain and inflammation reduction in rats.

After inducing arthritis in the rat’s knee joints, the researchers applied CBD gel to the affected area for four consecutive days. They found that the transdermal CBD gel “significantly reduced joint swelling” and concluded that the data “indicate(d) that topical CBD application has therapeutic potential for relief of arthritis pain-related behaviors and inflammation without evident side-effects.”


Gout is a type of arthritis in which uric acid crystals build up in the joints. When these crystals break free, they cause sharp and sudden pain. The joint of the big toe is one of the most common areas for gout to form.

Will CBD Help Gout?

The best way to manage gout is by making healthy lifestyle changes. They include losing weight and consuming less red meat and alcohol. However, in the short-term, CBD cream could offer relief from gout inflammation and pain.


Bursitis is inflammation of the bursa. This is a protective structure that surrounds bones, joints, tendons, and ligaments. Bursitis is often the result of prolonged pressure or repetitive movements. Bursitis in the feet can cause redness, swelling, and dull, aching pain.

CBD Cream for Bursitis

CBD cream could help to relieve the inflammation and pain of bursitis. However, it is also vital to identify the cause of the problem and address that too.


Tendonitis is inflammation of the tendons. One common type that causes foot pain is Achilles tendonitis. It causes pain in the heel and ankle, as well as the calf when standing on tiptoes.

Does CBD Help Tendonitis?

As with the other inflammatory conditions on this list, CBD cream could help with foot pain due to tendonitis. People with this condition should also identify and eliminate any activities that could be making it worse.

Plantar Fasciitis

Plantar fasciitis is a common cause of foot pain. It results from wear and tear on the plantar fascia, the tissue that connects the front and back of the foot. Although it has ‘itis’ in its name, plantar fasciitis does not cause inflammation in the traditional sense. It involves tiny tears in the fascia and disrupted collagen production.

Plantar fasciitis pain usually occurs between the heel and the arch of the foot. It tends to be worse with walking and better with rest.

Will CBD Help Plantar Fasciitis?

There is research that suggests cannabinoids like CBD have an impact on the cells that produce collagen. Although it is unclear whether this applies to plantar fasciitis, specifically, CBD cream may offer some respite from pain.

Bone Spurs

Bone spurs are calcium build-ups that often occur around the heel. They are not always uncomfortable but can be associated with other foot pain causes, including plantar fasciitis.

Is CBD Good for Bone Spurs?

CBD can’t eliminate bone spurs, although it might help relieve symptoms like foot pain. Wearing comfortable footwear and maintaining a healthy weight are among the best remedies.


Bunions are a common foot deformity. They usually form as a hard, bony growth alongside the big toe. One of the most common causes is ill-fitting footwear, such as those with narrow toes. Bunions are not always painful, but they can make it challenging to find comfortable shoes.

CBD Cream for Bunions

CBD won’t do much for bunions once they have formed. However, most bunions are easy to avoid by making sensible footwear choices.


Neuropathy refers to nerve pain, and it is common in the feet, especially for people with diabetes. It causes tingling or burning sensations, a feeling of pins and needles, or shooting pain. It can also cause numbness and slow healing, making people with neuropathy more susceptible to infections from minor foot injuries.

Will CBD Help Neuropathy in the Feet?

The evidence regarding CBD for neuropathy is promising. In a recent randomized controlled trial, the researchers examined the efficacy of a topically delivered CBD oil in the management of neuropathic pain. They observed a “statistically significant reduction in intense pain, sharp pain, cold and itchy sensations in the CBD group when compared to the placebo group.” The authors of the study noted that the transdermal CBD was “well-tolerated” and stated that “no adverse events were reported.”

Raynaud’s Phenomenon/Chilblains

Raynaud’s is a circulatory problem that can cause pain, tingling, or numb feet. Attacks often happen in response to stress or cold conditions. During an episode, the toes can change color to blue or white and red as the blood supply returns.

People with circulatory problems in the feet may also suffer from chilblains. These painful and itchy bumps usually develop after exposure to cold.

Does CBD Help Raynaud’s?

Research suggests that CBD could help relax the blood vessels, making it potentially helpful for Raynaud’s patients. However, research into the condition itself is currently lacking.

Is CBD Cream Good for Foot Pain? Final Thoughts

There are numerous causes of foot pain, many of which have an inflammatory component. Therefore, CBD could prove effective in many cases, thanks to its anti-inflammatory and painkilling properties.

Unfortunately, there are no guarantees as CBD affects everyone differently. It is also critical to treat the underlying cause of the pain while using CBD. Please seek the care of a physician for further care.

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