5 Recommended Cannabis Strains for First Time Users

Bet you’ve never heard of #5!

First impressions are often crucial, and this rule certainly applies when it comes to cannabis! A negative experience can see first-timers ruling out the herb, never to try it again. Marijuana veterans know the most appropriate ways to consume cannabis to avoid any unpleasant effects. For newbies, the entire industry can be incredibly daunting and overwhelming.

In this article, we have brought together our top 5 strains perfect for those starting on their cannabis journey. But first, let’s give you a little information on how much to use it in the novice stage.

Pay Attention to Dosage!

Finding the right marijuana dose is a tricky affair. You have to account for a myriad of factors, including how your endocannabinoid system works, how you will react, and the form of consumption. Even your surroundings make a difference! Check out this article that offers tips for first-time weed users.

We have read websites that recommend starting with 10mg of THC. In reality, a dose of just 1 – 2.5mg is a much safer option. In most instances, the worst outcome is that you don’t feel much of a psychoactive high. If you smoke or vaporize cannabis, wait at least an hour to see what happens. Increase the timeframe to two hours if you use an edible.

If you experience adverse side effects such as rapid heartbeat, anxiety, or paranoia, it is highly likely that the strain, at the very least, is not a good option. However, it doesn’t mean that you should discontinue the use of marijuana. You may respond better to an edible than dried flower, for example. If you continue to feel unpleasant effects, regardless of the dose and consumption method, consider a switch to CBD only.

Remember, the bloodstream only absorbs a specific percentage of the THC. Once again, the method of consumption is critical. Edibles, capsules, and tinctures have a bioavailability rate (level of absorption) of between 4% and 20%.  Tinctures you consume sublingually offer 35% absorption, while vaporization’s bioavailability is between 34% and 56%.

1. Harlequin – The Super Relaxed Strain

This earthy hybrid is renowned for its unique CBD ratio and calming properties, perfect for the novice smoker! Harlequin is a sativa-dominant hybrid that packs an exceptional CBD ratio of 5:2. It is the ideal smoke to relax the body and take away those aches and pains!

harlequin cannabis strain

Harlequin is a descendant of Columbian Gold and Thai and Swiss Landrace strains. It offers a clear-headed high that will leave you alert and relaxed all in one go! Harlequin is perfect for first-timers because its high CBD levels counteract the psychoactive effects of THC. Therefore, you can enjoy a chilled out high with none of the concerns!

Harlequin is known for its sweet exotic flavor coupled with musky tones. This plant’s flowering time is usually between 60 and 70 days. The strain performs best indoors where you get the best quality dense nugs coated in massive trichomes!

2. Plushberry – The Stress-Busting Strain

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Plushberry is famous for its exceptional fruity taste that will leave you in a state of calm for hours! This indica-dominant strain offers THC levels that reach 19% with a low CBD content. It is perfect for a high that flows through both body and mind. Plushberry had to make our list!

While the THC: CBD ratio of this strain seems daunting to the less experienced smoker, it is excellent if you are looking for an uplifting high without falling prey to couch lock! Plushberry is a popular strain for patients looking to benefit from its body melt effects. The feeling of relaxation arrives slowly and leaves you feeling deeply chilled out, yet still able to go about the day!

This strain holds a medium to heavy yield, and is versatile as it grows well both indoors and outside! Plushberry has a vibrant purple hue with orange hairs and gives off a delicious fruity aroma. Its flavors are often compared to blackberry jam and raspberries!

3. Pennywise – The Bedtime Strain

pennywise – the bedtime strain


Don’t be put off by the creepy namesake; this indica-dominant strain is a super-efficient form of medical marijuana. Pennywise is perfect for those who want to benefit from a milder psychoactive high!

It combines Harlequin and Jack the Ripper to provide a relaxing and cerebral high that works wonders for a range of medical conditions. Patients with arthritis, PTSD, and epilepsy reach for Pennywise as it delivers a euphoric feeling with mental clarity and an overall relaxing effect.

This beautiful plant comes in an emerald green color with purple and has thickly coated buds. The flowering time for Pennywise is between 60 and 67 days, and you can grow it indoors and outdoors. Unusual in aroma and flavor, Pennywise combines the bitter notes of coffee and pepper with undertones of citrus and bubblegum! We recommend this strain as a nightcap to benefit from its mild sedative effects.

4. Dancehall – The Upbeat Strain

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Named after a popular style of reggae music played during celebrations, this sativa hybrid is everything you could want in a social strain! The uplifting effects of Dancehall will lift you to a new level with its clear-headed high and mellow body buzz! Bred by Reggae Seeds, Dancehall combines Juanita La Lagrimosa and Kalijah to create a super sweet and fruity bud that has a hint of earthy tones.

Dancehall is a favorite strain for those looking to treat symptoms of pain, cramping, inflammation, and muscle spasms. This vibrant strain has neon green nugs splattered with bright golden hairs that give it a look as lively as its effects!

Dancehall is an excellent option for less experienced cannabis users. With a relatively even ratio of CBD: THC, it won’t leave you couch-locked or paranoid, but will inspire you to get creative!

5. Aliens On Moonshine – The Funky Strain

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This strain is known best for its bizarre aroma that combines sweet with savory and a hint of chemicals! Aliens on Moonshine is the indica strain that packs a whopping 16% CBD, making it an excellent medical cannabis option.

Aliens on Moonshine comes with a body high like no other. While it enables you to remain functional, you can expect an uplifting high and a very mellow mood boost!

With tiny nugs that come in deep shades of green, Aliens on Moonshine is perhaps one of the less vibrant plants on our list. However, what it lacks in aesthetics it more than makes up for in effects! We recommend this strain for patients who are not looking for a super intense high, as it will leave you pain-free, calm and clear-headed!

Final Thoughts on Best Cannabis Strains for Newbies

Choosing the perfect strain occasionally seems like an impossible task, even more so when you are brand new to the industry! There are hundreds of strains out there with both good and bad features that are overwhelming to those less in the know.

We recommend that newbies take a look at our list of favorites to begin their journey with! You can guarantee a ‘softer’ high with some pleasant effects. Remember to take it easy and start with a small dose, no matter which strain you choose.

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