Want to Use Marijuana but Don’t Want to Get High? Here’s What to Do…

Tips and tricks so you can benefit from cannabis but not get high.

The cannabis plant; there are so many ways undiscussed by mainstream media to consume this fabulous plant, and believe it or not, many of the methods of use don’t involve getting high from it. We’re here to clear away many misconceptions and stigmas related to marijuana and getting high, offering a solution for individuals that genuinely would like to benefit from the therapeutic potential of Mary Jane, but are concerned about getting high.

Not getting high from cannabis, for some, may feel like the purpose of the plant has wholly been defeated. So many purposely reach for marijuana because of its high and the way it leaves them feeling; however, this isn’t the case for everyone. Some people are fully aware of how medicinal reefer can be, but being high just doesn’t sit well with them. If you are this type of aforementioned individual, don’t feel discouraged from utilizing cannabis to your benefit. In this article, we’ll run you by some practical methods so you can use marijuana without getting high, especially for all those who are fascinated by herb but don’t know where to start without getting ridiculously baked.

Keep reading to discover how to use cannabis and simultaneously NOT get high…

How to Not Get High Tip #1: Microdose Your Marijuana

Microdosing, which involves the intake of small quantities of a substance, might be a suitable option for those who intend to receive all the potentially powerful, healing qualities of marijuana without the added high.

Although many individuals love getting high, the experience isn’t tailored to all. If you’re one of the people who really feels they could benefit from the profound cannabinoids in the cannabis plant, next time you have access to Mary Jane, try only consuming a minuscule amount of it. With microdosing, you’ll still have access to the cannabinoids that can possibly soothe your mind, body, and soul. You’ll still notice your ability to function as per usual, too, which can make a huge difference for those that need healing but don’t want to show up to their job high and altered.

Microdosing could potentially be a slippery slope for those who want to avoid the possibility of getting high altogether, but it is undoubtedly an extremely accessible solution if you happen to live in a state that recognizes cannabis as legal on a recreational level. For those who are interested, cannabis microdosing is reportedly said to combat anxiety, stress, ADHD, inflammation, indigestion, chronic pain, and more.

How Much Is a Microdose of Marijuana?

A microdose of marijuana is typically around 5mg as a general starting point, with weed investor Jeffrey Zucker describing sub-5 mg doses as the sweet spot to High Times. However, you’ll want to play around a bit; because every individual’s body chemistry is so unique, their reaction to cannabis is too. For some, 10 mg may be better, and for others, 2-3 mg could be plenty. Start with around 2-5 mg and build from there.

Additionally, as time passes, you may notice that you become slightly more tolerant to microdoses of weed. At this point, you may develop a desire to up your intake, but be wary not to increase the amount too much because you could find yourself flat out high.

How to Not Get High Tip #2: Eat Weed RAW

Believe it or not, cannabis can be eaten raw, just don’t expect to get high after consumption (a good characteristic for those who are purposely avoiding getting high). This option, one of the newest methods of consumption all around the world, offers a powerhouse of nutritional benefits. The primary high-inducing cannabinoid present in cannabis is THC, but in raw form marijuana instead contains THCa, a compound that has proved to only be intoxicating in substantial quantities. THCa materializes into THC when it undergoes a decarboxylation process, in other words when heat is applied. This is why cannabis buds are normally decarbed before being added into recipes used for making edibles. This ensures the high arises.

What Can Eating Raw Cannabis Offer?


Aside from possessing a presence of THCa and other helpful cannabinoids, raw cannabis flowers are also packed with vitamins and minerals, including iron, folate, calcium, vitamin C, and vitamin K. Furthermore, weed is a leafy green, so it contains plenty of fiber along with an incredible nutrient-packed element called anthocyanin. Best of all, marijuana still has a complex terpene profile even in raw form, meaning you may be able to benefit by getting a better night’s sleep.

How to Not Get High Tip #3: Choose CBD Oil Over Usual Cannabis

CBD oil, an effective alternative to traditional cannabis consumption, has been making waves globally for its healing possibilities that aren’t followed by a psychoactive high sensation. Cannabidiol, better known as CBD, is a compound of both hemp and cannabis plants, one of more than a hundred cannabinoids that chemically make up marijuana.

CBD acts upon CB1 and CB2 receptors in the endocannabinoid system (ECS), a network within the body involved in maintaining overall homeostasis, from mood regulation to appetite, to fertility and sleep. The ECS has a ton of important responsibilities, and when cannabinoid quantities naturally present in the body, known as endocannabinoids, are in excess or lacking, perceivable problems can arise. This is where cannabidiol can come into play. Supplementing any missing endocannabinoids, the CBD phytocannabinoid can act as a means to rebalance the ECS and bring about harmony once more.

What Conditions Could CBD Be Beneficial For?

CBD, these days, is being utilized for all sorts of applications, with numerous studies available from ProjectCBD that express the potential this cannabinoid has to minimize the discomforts and debilitating natures of:

  • Addiction & Alcoholism
  • ALS
  • Alzheimer’s Disease
  • Anxiety
  • Arthritis
  • Autism Spectrum Disorder (ASD)
  • Autoimmune Diseases
  • Crohn’s Disease
  • Depression
  • Diabetes
  • Epilepsy & Seizures
  • Fibromyalgia
  • Glaucoma
  • Inflammation
  • Migraines
  • Mood Disorders
  • MS
  • Nausea
  • OCD
  • Chronic Pain
  • Parkinson’s Disease
  • PTSD
  • Skin Conditions
  • Sleep Disorders
  • Stress
  • And many more conditions

How to Not Get High Tip #4: Opt for Topical Cannabis Salves and Balms

Topical cannabis salves, creams, and balms are products that can be applied directly onto the skin, typically onto troubled areas so that relief can be achieved. Although topical application is not a solution for all individuals hoping to gain some healing with the help of cannabis, it is a wonderful choice for those who experience physical pain in specific locations.

Best of all, topicals will NOT produce a high, so no need to worry about suddenly feeling time slow down and your stomach dying of hunger. Topicals are said to be best for pain relief, inflammation, soreness, and tension, along with headaches/migraines, dermatitis, psoriasis, and other skin conditions.

What Type of Cannabis Topicals Are There?

Topicals are available in a few distinct forms, including as lotions, gels, balms, salves, and oils, and typically the differences between these are simply consistency and base materials. While balms, salves, and oils tend to be oil-based, lotions and gels are more often aloe vera or water-based.

Where the difference truly counts is when it comes to active ingredients and potency. Topicals are typically sold with CBD, THC, THCa, and other cannabinoids as the active ingredient, sometimes including the majority of them (full-spectrum). Strain-specific topicals are also sometimes for sale, which exists because every cannabis type has a unique cannabinoid and terpene profile.

How to Not Get High Tip #5: Choose a High-CBD Cannabis Strain

Although we did discuss CBD earlier on in this article, we didn’t want to mention high-CBD cannabis strains until now, because they’re a potentially big topic to tackle. In addition to consuming CBD oil, there are a number of selectively bred strains available that contain higher quantities of CBD than is usual for marijuana. These strains, however, can still sometimes get you high depending on your selection, due to the presence of THC. The good news – not all high-CBD strains contain noticeable quantities of THC; it’s all a matter of choosing carefully what will suit you best.

Which Cannabis Strains Have a High CBD Content?

When choosing a high-CBD marijuana strain to meet your needs, you’ll want to concentrate on both the CBD and THC contents. If you really don’t want to feel any semblance of a high, opt for cannabis types without any THC, or a percentage under 0.5%. Here are some commonly available high-CBD weed strains:

  • ACDC (hybrid) – up to 20% CBD, between 0.42-6% THC
  • Charlotte’s Web (indica dominant) – up to 20% CBD, less than 0.3% THC
  • Ringo’s Gift (sativa dominant) – 20:1 CBD:THC ratio – up to 20% CBD, can be down to 1% THC
  • Harle-Tsu (indica dominant) – up to 22% CBD, less than 1% THC
  • Harlequin (sativa dominant) – 5:2 CBD:THC ratio – at least 10% CBD, between 4-7% THC

Final Thoughts on How to Use Marijuana and Not Get High

Part of the beauty of the cannabis plant is the wide diversity of individuals that choose to consume its various parts and benefit from them. There’s something so peaceful in knowing that an all-organic substance could potentially be of value to all walks of life, and in this way, the marijuana plant is very much part of what unifies us as humans.

Although plenty of people like to feel an intense high from their reefer, others would prefer to achieve healing and not feel any different on a psychoactive level. For this reason, we hope that this article was able to offer some helpful insight on how to use cannabis and simultaneously NOT get high. The wide range of uses for the marijuana crop is often not discussed, but its applications simply aren’t cut and dry. The reality is, if you would love to receive medicinal value from cannabis, you can do so and not alter your usual state.

It is important to remember that the consumption of cannabis is the sole responsibility of the user and discretion should always be taken.

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